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Chicken, wing, frozen, glazed, barbecue flavored

211 calories in 100 g

Calories in Chicken, wing, frozen, glazed, barbecue flavored
Chicken, wing, frozen, glazed, barbecue flavored Suggest a better name
211 calories in 100 g
100g ≈ 0.220lb ≈ 3.53oz
2.11 calories / gram
5 Weight Watchers points
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Calorie Sources:54% fats; 40% proteins; 6% carbohydrates
Fats:12.67 g (114 calories, 13% by weight)
Carbohydrates:3.34 g (13 calories, 3% by weight)
Proteins:19.67 g (84 calories, 20% by weight)
Alcohol:~
Water:61.79 g (62% by weight)
Fat Composition:50% monounsaturated; 29% saturated; 21% polyunsaturated
Trans Fat :~
Dietary Fiber:0.60 g (1% by weight)
Cholesterol:0.13 g
Caffeine:~
Serving Sizes: 100 g
1 piece
1 serving
Refuse:33 %
Refuse Description:Drumette: Bone 24.92%, Cartilage 9.79%, Total refuse: 34.71%; Second wing section: Bone 22.09%, Cartilage 8.51%, Total refuse: 30.65%
Food Group:Poultry Products
USDA #:5312
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Vitamin A:58 IU
Retinol:17 mcg
Retinol Activity Equivalent:17 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:70 mcg
Vitamin B-2:240 mcg
Vitamin B-3:5.50 mg
Vitamin B-5:540 mcg
Vitamin B-6:140 mcg
Vitamin B-9:10 mcg
Food folate:10 mcg
Dietary Folate Equivalent:10 mcg
Folic acid:~
Vitamin B-12:0.40 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:~
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:360 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:90 mcg
γ-Tocopherol:400 mcg
Vitamin K:~
Calcium (Ca):28 mg
Copper (Cu):30 mcg
Fluoride (F):~
Iron (Fe):2.41 mg
Magnesium (Mg):20 mg
Manganese (Mn):~
Phosphorus (P):0.20 g
Potassium (K):0.19 g
Selenium (Se):33.20 mcg
Sodium (Na):0.62 g
Zinc (Zn):1.14 mg
Cholesterol:0.13 g
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:3.34 g
Dietary Fiber:0.60 g
Sugars Total:2.04 g
Fructose:0.51 g
Galactose:~
Glucose/Dextrose:1.16 g
Lactose:~
Maltose:40 mg
Sucrose:0.34 g
Starch:0.73 g
Proteins Total:19.67 g
Essential amino acids
Phenylalanine:0.72 g
Leucine:1.27 g
Methionine:0.41 g
Lysine:1.35 g
Isoleucine:0.74 g
Valine:0.80 g
Threonine:0.74 g
Tryptophan:0.18 g
Histidine:0.46 g
Arginine:1.18 g
Non-essential amino acids
Alanine:1.08 g
Aspartic acid:1.64 g
Betaine:~
Cystine:0.18 g
Glutamic acid:2.52 g
Glycine:1.26 g
Hydroxyproline:0.51 g
Proline:0.90 g
Serine:0.70 g
Tyrosine:0.49 g
Fats Total:12.67 g
Saturated fatty acids:3.32 g
Monounsaturated fatty acids:5.76 g
Polyunsaturated fatty acids:2.35 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:60 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:2.63 g
Heptadecanoic/Margaric [17:0]:7 mg
Octadecanoic/Stearic [18:0]:0.60 g
Eicosanoic/Arachidic [20:0]:7 mg
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:20 mg
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:0.96 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:4.73 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:40 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:2.07 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.11 g
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:20 mg
Eicosadienoic [20:2 Ω-6 c,c]:20 mg
Eicosatrienoic [20:3]:20 mg
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:70 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:20 mg
Docosahexaenoic (DHA) [22:6 Ω-3]:10 mg
Ash:2.53 g
Caffeine:~
Theobromine:~
Product Type:Chicken
Weight Watchers Points:5 point(s)
Atkins Diet (Induction) Rating:10 / 10
Atkins Diet (Maintanence) Rating:6 / 10
Zone Diet Rating:2 / 10
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