Chicken, wing, frozen, glazed, barbecue flavored, heated (conventional oven)

232 calories in 1 serving

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Calories in Chicken, wing, frozen, glazed, barbecue flavored, heated (conventional oven)
Chicken, wing, frozen, glazed, barbecue flavored, heated (conventional oven) Suggest a better name
232 calories in 1 serving
1 serving = 96g ≈ 0.212lb ≈ 3.39oz
2.42 calories / gram
6 Weight Watchers points
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Calorie Sources:55% fats; 39% proteins; 5% carbohydrates
Fats:14.28 g (129 calories, 15% by weight)
Carbohydrates:3.23 g (12 calories, 3% by weight)
Proteins:21.35 g (91 calories, 22% by weight)
Alcohol:~
Water:54.96 g (57% by weight)
Fat Composition:50% monounsaturated; 29% saturated; 21% polyunsaturated
Trans Fat :~
Dietary Fiber:0.48 g (1% by weight)
Cholesterol:0.13 g
Caffeine:~
Serving Sizes: 100 g
1 serving
Refuse:33 %
Refuse Description:Drumette: Bone 24.92%, Cartilage 9.79%, Total refuse: 34.71%; Second wing section: Bone 22.09%, Cartilage 8.51%, Total refuse: 30.65%
Food Group:Poultry Products
USDA #:5320
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Vitamin A:66 IU
Retinol:20.16 mcg
Retinol Activity Equivalent:20.16 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:105.60 mcg
Vitamin B-2:249.60 mcg
Vitamin B-3:5.79 mg
Vitamin B-5:576 mcg
Vitamin B-6:172.80 mcg
Vitamin B-9:9.60 mcg
Food folate:9.60 mcg
Dietary Folate Equivalent:9.60 mcg
Folic acid:~
Vitamin B-12:0.53 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:~
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:422.40 mcg
Added α-Tocopherol:~
β-Tocopherol:9.60 mcg
δ-Tocopherol:86.40 mcg
γ-Tocopherol:384 mcg
Vitamin K:~
Calcium (Ca):26.88 mg
Copper (Cu):~
Fluoride (F):~
Iron (Fe):1.89 mg
Magnesium (Mg):20.16 mg
Manganese (Mn):~
Phosphorus (P):0.22 g
Potassium (K):0.21 g
Selenium (Se):32.83 mcg
Sodium (Na):0.54 g
Zinc (Zn):1.25 mg
Cholesterol:0.13 g
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:3.23 g
Dietary Fiber:0.48 g
Sugars Total:1.86 g
Fructose:0.33 g
Galactose:~
Glucose/Dextrose:0.88 g
Lactose:~
Maltose:67.20 mg
Sucrose:0.58 g
Starch:0.73 g
Proteins Total:21.35 g
Essential amino acids
Phenylalanine:0.79 g
Leucine:1.38 g
Methionine:0.44 g
Lysine:1.46 g
Isoleucine:0.81 g
Valine:0.87 g
Threonine:0.81 g
Tryptophan:0.19 g
Histidine:0.50 g
Arginine:1.29 g
Non-essential amino acids
Alanine:1.17 g
Aspartic acid:1.78 g
Betaine:~
Cystine:0.19 g
Glutamic acid:2.74 g
Glycine:1.37 g
Hydroxyproline:0.55 g
Proline:0.98 g
Serine:0.77 g
Tyrosine:0.53 g
Fats Total:14.28 g
Saturated fatty acids:3.80 g
Monounsaturated fatty acids:6.46 g
Polyunsaturated fatty acids:2.72 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:67.20 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:3.01 g
Heptadecanoic/Margaric [17:0]:9.60 mg
Octadecanoic/Stearic [18:0]:0.68 g
Eicosanoic/Arachidic [20:0]:9.60 mg
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:28.80 mg
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:1.08 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:5.30 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:48 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:2.39 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.13 g
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:19.20 mg
Eicosadienoic [20:2 Ω-6 c,c]:19.20 mg
Eicosatrienoic [20:3]:28.80 mg
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:76.80 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:19.20 mg
Docosahexaenoic (DHA) [22:6 Ω-3]:9.60 mg
Ash:2.19 g
Caffeine:~
Theobromine:~
Product Type:Chicken
Weight Watchers Points:6 point(s)
Atkins Diet (Induction) Rating:10 / 10
Atkins Diet (Maintanence) Rating:5 / 10
Zone Diet Rating:2 / 10
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