Chicken Patty Nutrition Facts

287 calories in 100 g

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Calories in Chicken Patty
Chicken patty, frozen, cooked
287 calories in 100 g
100g ≈ 0.220lb ≈ 3.53oz
2.87 calories / gram
7 Weight Watchers points
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Calorie Sources:61% fats; 21% proteins; 18% carbohydrates
Fats:19.58 g (176 calories, 20% by weight)
Carbohydrates:12.84 g (51 calories, 13% by weight)
Proteins:14.85 g (59 calories, 15% by weight)
Alcohol:~
Water:50.82 g (51% by weight)
Fat Composition:50% monounsaturated; 29% polyunsaturated; 22% saturated
Trans Fat :~
Dietary Fiber:0.30 g
Cholesterol:43 mg
Caffeine:~
Serving Sizes: 100 g
Food Group:Poultry Products
USDA #:5324
Related Foods: Calories in Chicken
Calories in Chicken Broth Cubes
Calories in Chicken Fillet Sandwich
Calories in Chicken Heart
Calories in Chicken Nuggets
Calories in Chicken Wings
Calories in Condensed Chicken Broth
Calories in Pattypan Squash
Vitamin A:0 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:80 mcg
Vitamin B-2:70 mcg
Vitamin B-3:4.76 mg
Vitamin B-5:1.09 mg
Vitamin B-6:180 mcg
Vitamin B-9:7 mcg
Food folate:7 mcg
Dietary Folate Equivalent:7 mcg
Folic acid:~
Vitamin B-12:0.29 mcg
Added Vitamin B-12:~
Choline:33.80 mg
Vitamin C:~
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:1.28 mg
Added α-Tocopherol:~
β-Tocopherol:50 mcg
δ-Tocopherol:660 mcg
γ-Tocopherol:2.21 mg
Vitamin K:4.20 mcg
Calcium (Ca):19 mg
Copper (Cu):90 mcg
Fluoride (F):~
Iron (Fe):950 mcg
Magnesium (Mg):24 mg
Manganese (Mn):260 mcg
Phosphorus (P):0.21 g
Potassium (K):0.26 g
Selenium (Se):23.30 mcg
Sodium (Na):0.53 g
Zinc (Zn):1.05 mg
Cholesterol:43 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:12.84 g
Dietary Fiber:0.30 g
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:10.35 g
Proteins Total:14.85 g
Essential amino acids
Phenylalanine:0.51 g
Leucine:1 g
Methionine:0.30 g
Lysine:0.97 g
Isoleucine:0.60 g
Valine:0.64 g
Threonine:0.55 g
Tryptophan:0.18 g
Histidine:0.42 g
Arginine:0.84 g
Non-essential amino acids
Alanine:0.72 g
Aspartic acid:1.18 g
Betaine:25 mg
Cystine:0.16 g
Glutamic acid:2.22 g
Glycine:0.64 g
Hydroxyproline:0.10 g
Proline:0.68 g
Serine:0.53 g
Tyrosine:0.32 g
Fats Total:19.58 g
Saturated fatty acids:3.66 g
Monounsaturated fatty acids:8.33 g
Polyunsaturated fatty acids:4.80 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:~
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:3 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.66 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:0.68 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:7.65 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:4.68 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.12 g
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:1.92 g
Caffeine:~
Theobromine:~
Product Type:Chicken
Weight Watchers Points:7 point(s)
Atkins Diet (Induction) Rating:7 / 10
Atkins Diet (Maintanence) Rating:8 / 10
Zone Diet Rating:2 / 10
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