Chicken, broilers or fryers, breast, meat only, cooked, rotisserie, original seasoning

148 calories in 100 g

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Calories in Chicken, broilers or fryers, breast, meat only, cooked, rotisserie, original seasoning
Chicken, broilers or fryers, breast, meat only, cooked, rotisserie, original seasoning Suggest a better name
148 calories in 100 g
100g ≈ 0.220lb ≈ 3.53oz
1.48 calories / gram
3 Weight Watchers points
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Calorie Sources:79% proteins; 21% fats
Fats:3.49 g (31 calories, 3% by weight)
Proteins:29.07 g (116 calories, 29% by weight)
Water:66.67 g (67% by weight)
Fat Composition:52% monounsaturated; 31% saturated; 18% polyunsaturated
Trans Fat :40 mg
Dietary Fiber:~
Cholesterol:89 mg
Serving Sizes: 100 g
Refuse:24 %
Refuse Description:12.07% bone and cartilage, 12.09% skin and separable fat
Food Group:Poultry Products
USDA #:5342
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Vitamin A:18 IU
Retinol:5 mcg
Retinol Activity Equivalent:5 mcg
Lutein + Zeaxanthin:~
Vitamin B-1:80 mcg
Vitamin B-2:130 mcg
Vitamin B-3:9.98 mg
Vitamin B-5:1.44 mg
Vitamin B-6:320 mcg
Vitamin B-9:11 mcg
Food folate:11 mcg
Dietary Folate Equivalent:11 mcg
Folic acid:~
Vitamin B-12:0.28 mcg
Added Vitamin B-12:~
Choline:64.50 mg
Vitamin C:~
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:170 mcg
Added α-Tocopherol:~
γ-Tocopherol:80 mcg
Vitamin K:~
Calcium (Ca):14 mg
Copper (Cu):40 mcg
Fluoride (F):~
Iron (Fe):480 mcg
Magnesium (Mg):26 mg
Manganese (Mn):10 mcg
Phosphorus (P):0.26 g
Potassium (K):0.30 g
Selenium (Se):32.60 mcg
Sodium (Na):0.34 g
Zinc (Zn):910 mcg
Cholesterol:89 mg
Carbohydrates Total:~
Dietary Fiber:~
Sugars Total:~
Proteins Total:29.07 g
Essential amino acids
Phenylalanine:1.33 g
Leucine:2.73 g
Methionine:0.96 g
Lysine:3.25 g
Isoleucine:1.42 g
Valine:1.48 g
Threonine:0.79 g
Tryptophan:0.35 g
Histidine:1.19 g
Arginine:2.08 g
Non-essential amino acids
Alanine:1.61 g
Aspartic acid:1.92 g
Betaine:6.70 mg
Cystine:0.34 g
Glutamic acid:3.68 g
Glycine:1.37 g
Hydroxyproline:7 mg
Proline:1.21 g
Serine:1.07 g
Tyrosine:1.11 g
Fats Total:3.49 g
Saturated fatty acids:0.84 g
Monounsaturated fatty acids:1.41 g
Polyunsaturated fatty acids:0.48 g
Trans fatty acids:40 mg
Trans-monoenoic:20 mg
Trans-polyenoic:10 mg
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:10 mg
Pentadecanoic [15:0]:4 mg
Hexadecanoic/Palmitic [16:0]:0.67 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.14 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:3 mg
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:0.23 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:1.16 g
[18:1 cis]:1.13 g
[18:1 trans]:20 mg
Eicosenoic/Gadoleic [20:1]:9 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.44 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:0.42 g
[18:2 t,~]:~
[18:2 t,t]:10 mg
Octadecatrienoic/Linolenic [18:3]:20 mg
[18:3 Ω-3 c,c,c]:20 mg
[18:3 Ω-6 c,c,c]:6 mg
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:3 mg
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:8 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:1.72 g
Product Type:Chicken
Weight Watchers Points:3 point(s)
Atkins Diet (Induction) Rating:4 / 10
Atkins Diet (Maintanence) Rating:2 / 10
Zone Diet Rating:2 / 10
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Did you know?...Examples of chemicals in food that cause cancer in humans are vinyl chloride, which causes liver sarcomas, arsenic, which causes skin and lung cancer, and benzene, which causes leukemia.
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