Chicken, broilers or fryers, drumstick, meat only, cooked, rotisserie, original seasoning

176 calories in 100 g

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Calories in Chicken, broilers or fryers, drumstick, meat only, cooked, rotisserie, original seasoning
Chicken, broilers or fryers, drumstick, meat only, cooked, rotisserie, original seasoning Suggest a better name
176 calories in 100 g
100g ≈ 0.220lb ≈ 3.53oz
1.76 calories / gram
4 Weight Watchers points
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Calorie Sources:65% proteins; 35% fats
Fats:6.81 g (61 calories, 7% by weight)
Carbohydrates:~
Proteins:28.74 g (115 calories, 29% by weight)
Alcohol:~
Water:63.05 g (63% by weight)
Fat Composition:52% monounsaturated; 29% saturated; 19% polyunsaturated
Trans Fat :70 mg
Dietary Fiber:~
Cholesterol:0.16 g
Caffeine:~
Serving Sizes: 100 g
Refuse:41 %
Refuse Description:29.34% bone and cartilage, 11.75% skin and separable fat
Food Group:Poultry Products
USDA #:5343
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Vitamin A:34 IU
Retinol:10 mcg
Retinol Activity Equivalent:10 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:60 mcg
Vitamin B-2:230 mcg
Vitamin B-3:5.95 mg
Vitamin B-5:1.33 mg
Vitamin B-6:190 mcg
Vitamin B-9:10 mcg
Food folate:10 mcg
Dietary Folate Equivalent:10 mcg
Folic acid:~
Vitamin B-12:0.49 mcg
Added Vitamin B-12:~
Choline:86.10 mg
Vitamin C:~
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:300 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:140 mcg
Vitamin K:~
Calcium (Ca):21 mg
Copper (Cu):90 mcg
Fluoride (F):~
Iron (Fe):1.09 mg
Magnesium (Mg):24 mg
Manganese (Mn):20 mcg
Phosphorus (P):0.26 g
Potassium (K):0.30 g
Selenium (Se):38.20 mcg
Sodium (Na):0.42 g
Zinc (Zn):2.96 mg
Cholesterol:0.16 g
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:~
Dietary Fiber:~
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:28.74 g
Essential amino acids
Phenylalanine:1.05 g
Leucine:2.27 g
Methionine:0.80 g
Lysine:2.61 g
Isoleucine:1.23 g
Valine:1.35 g
Threonine:0.93 g
Tryptophan:0.27 g
Histidine:0.78 g
Arginine:1.84 g
Non-essential amino acids
Alanine:1.53 g
Aspartic acid:2.57 g
Betaine:12.80 mg
Cystine:0.28 g
Glutamic acid:4.20 g
Glycine:1.35 g
Hydroxyproline:0.12 g
Proline:1.55 g
Serine:1.28 g
Tyrosine:0.89 g
Fats Total:6.81 g
Saturated fatty acids:1.59 g
Monounsaturated fatty acids:2.85 g
Polyunsaturated fatty acids:1.04 g
Trans fatty acids:70 mg
Trans-monoenoic:50 mg
Trans-polyenoic:20 mg
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:30 mg
Pentadecanoic [15:0]:9 mg
Hexadecanoic/Palmitic [16:0]:1.27 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.28 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:7 mg
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:0.51 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:2.31 g
[18:1 cis]:2.26 g
[18:1 trans]:50 mg
Eicosenoic/Gadoleic [20:1]:10 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.94 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:0.91 g
[18:2 t,~]:~
[18:2 t,t]:20 mg
Octadecatrienoic/Linolenic [18:3]:50 mg
[18:3 Ω-3 c,c,c]:40 mg
[18:3 Ω-6 c,c,c]:10 mg
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:5 mg
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:30 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:1.91 g
Caffeine:~
Theobromine:~
Product Type:Chicken
Weight Watchers Points:4 point(s)
Atkins Diet (Induction) Rating:7 / 10
Atkins Diet (Maintanence) Rating:4 / 10
Zone Diet Rating:3 / 10
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Did you know?...Animal meats, butter, whole milk, and some tropical plant oils, such as palm and coconut, are the main sources of saturated fat, which is the least healthy type of fat. Saturated fat raises the level of LDL (bad) cholesterol, which causes numerous health problems if consumed in large quantities. Most saturated fats are solid at room temperature.
Related: Chicken, broilers or fryers, breast, meat only, cooked, rotisserie, original seasoning
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