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Chicken, broilers or fryers, breast, meat and skin, cooked, rotisserie, original seasoning

184 calories in 100 g

Calories in Chicken, broilers or fryers, breast, meat and skin, cooked, rotisserie, original seasoning
Chicken, broilers or fryers, breast, meat and skin, cooked, rotisserie, original seasoning Suggest a better name
184 calories in 100 g
100g ≈ 0.220lb ≈ 3.53oz
1.84 calories / gram
4 Weight Watchers points
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Calorie Sources:60% proteins; 40% fats
Fats:8.18 g (74 calories, 8% by weight)
Carbohydrates:~
Proteins:27.48 g (110 calories, 27% by weight)
Alcohol:~
Water:63.49 g (63% by weight)
Fat Composition:52% monounsaturated; 31% saturated; 17% polyunsaturated
Trans Fat :90 mg
Dietary Fiber:~
Cholesterol:96 mg
Caffeine:~
Serving Sizes: 100 g
Food Group:Poultry Products
USDA #:5348
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Vitamin A:41 IU
Retinol:12 mcg
Retinol Activity Equivalent:12 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:70 mcg
Vitamin B-2:130 mcg
Vitamin B-3:9.39 mg
Vitamin B-5:1.40 mg
Vitamin B-6:290 mcg
Vitamin B-9:11 mcg
Food folate:11 mcg
Dietary Folate Equivalent:11 mcg
Folic acid:~
Vitamin B-12:0.32 mcg
Added Vitamin B-12:~
Choline:61.90 mg
Vitamin C:~
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:200 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:100 mcg
Vitamin K:~
Calcium (Ca):15 mg
Copper (Cu):40 mcg
Fluoride (F):~
Iron (Fe):550 mcg
Magnesium (Mg):26 mg
Manganese (Mn):10 mcg
Phosphorus (P):0.25 g
Potassium (K):0.29 g
Selenium (Se):30.60 mcg
Sodium (Na):0.35 g
Zinc (Zn):920 mcg
Cholesterol:96 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:~
Dietary Fiber:~
Sugars Total:20 mg
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:20 mg
Starch:~
Proteins Total:27.48 g
Essential amino acids
Phenylalanine:1.20 g
Leucine:2.50 g
Methionine:0.91 g
Lysine:2.96 g
Isoleucine:1.30 g
Valine:1.36 g
Threonine:0.74 g
Tryptophan:0.31 g
Histidine:1.12 g
Arginine:1.94 g
Non-essential amino acids
Alanine:1.55 g
Aspartic acid:1.84 g
Betaine:6.70 mg
Cystine:0.32 g
Glutamic acid:3.47 g
Glycine:1.47 g
Hydroxyproline:90 mg
Proline:1.27 g
Serine:1.02 g
Tyrosine:1 g
Fats Total:8.18 g
Saturated fatty acids:2.11 g
Monounsaturated fatty acids:3.54 g
Polyunsaturated fatty acids:1.16 g
Trans fatty acids:90 mg
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:1 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:40 mg
Pentadecanoic [15:0]:10 mg
Hexadecanoic/Palmitic [16:0]:1.69 g
Heptadecanoic/Margaric [17:0]:2 mg
Octadecanoic/Stearic [18:0]:0.36 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:8 mg
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:0.58 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:2.93 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:20 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:1.07 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:60 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:9 mg
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:10 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:1.72 g
Caffeine:~
Theobromine:~
Product Type:Chicken
Weight Watchers Points:4 point(s)
Atkins Diet (Induction) Rating:8 / 10
Atkins Diet (Maintanence) Rating:4 / 10
Zone Diet Rating:2 / 10
Shorter URL for this page:http://calobonga.com/_iw
Did you know?...In 2004, an estimated 44.5 million, or 20.9 percent of, adults were current smokers. The annual prevalence of smoking has declined 40 percent between 1965 and 1990, but has been unchanged virtually thereafter.
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