Chicken, broilers or fryers, drumstick, meat and skin, cooked, rotisserie, original seasoning

215 calories in 100 g

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Calories in Chicken, broilers or fryers, drumstick, meat and skin, cooked, rotisserie, original seasoning
Chicken, broilers or fryers, drumstick, meat and skin, cooked, rotisserie, original seasoning Suggest a better name
215 calories in 100 g
100g ≈ 0.220lb ≈ 3.53oz
2.15 calories / gram
5 Weight Watchers points
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Calorie Sources:50% fats; 50% proteins
Fats:11.98 g (108 calories, 12% by weight)
Carbohydrates:~
Proteins:26.86 g (107 calories, 27% by weight)
Alcohol:~
Water:59.78 g (60% by weight)
Fat Composition:52% monounsaturated; 30% saturated; 18% polyunsaturated
Trans Fat :0.14 g
Dietary Fiber:~
Cholesterol:0.16 g
Caffeine:~
Serving Sizes: 100 g
Food Group:Poultry Products
USDA #:5349
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Vitamin A:60 IU
Retinol:18 mcg
Retinol Activity Equivalent:18 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:60 mcg
Vitamin B-2:210 mcg
Vitamin B-3:5.92 mg
Vitamin B-5:1.31 mg
Vitamin B-6:180 mcg
Vitamin B-9:11 mcg
Food folate:11 mcg
Dietary Folate Equivalent:11 mcg
Folic acid:~
Vitamin B-12:0.51 mcg
Added Vitamin B-12:~
Choline:79.20 mg
Vitamin C:~
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:310 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:150 mcg
Vitamin K:~
Calcium (Ca):21 mg
Copper (Cu):80 mcg
Fluoride (F):~
Iron (Fe):1.07 mg
Magnesium (Mg):25 mg
Manganese (Mn):20 mcg
Phosphorus (P):0.25 g
Potassium (K):0.29 g
Selenium (Se):34.80 mcg
Sodium (Na):0.41 g
Zinc (Zn):2.63 mg
Cholesterol:0.16 g
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:~
Dietary Fiber:~
Sugars Total:20 mg
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:20 mg
Starch:~
Proteins Total:26.86 g
Essential amino acids
Phenylalanine:0.94 g
Leucine:2.07 g
Methionine:0.75 g
Lysine:2.36 g
Isoleucine:1.11 g
Valine:1.23 g
Threonine:0.85 g
Tryptophan:0.24 g
Histidine:0.76 g
Arginine:1.71 g
Non-essential amino acids
Alanine:1.48 g
Aspartic acid:2.37 g
Betaine:11.80 mg
Cystine:0.27 g
Glutamic acid:3.86 g
Glycine:1.48 g
Hydroxyproline:0.21 g
Proline:1.56 g
Serine:1.17 g
Tyrosine:0.80 g
Fats Total:11.98 g
Saturated fatty acids:3.02 g
Monounsaturated fatty acids:5.22 g
Polyunsaturated fatty acids:1.78 g
Trans fatty acids:0.14 g
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:1 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:60 mg
Pentadecanoic [15:0]:10 mg
Hexadecanoic/Palmitic [16:0]:2.41 g
Heptadecanoic/Margaric [17:0]:3 mg
Octadecanoic/Stearic [18:0]:0.52 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:10 mg
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:0.89 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:4.27 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:30 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:1.63 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:90 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:10 mg
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:40 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:1.87 g
Caffeine:~
Theobromine:~
Product Type:Chicken
Weight Watchers Points:5 point(s)
Atkins Diet (Induction) Rating:10 / 10
Atkins Diet (Maintanence) Rating:4 / 10
Zone Diet Rating:1 / 10
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