Soup, bean with frankfurters, canned, condensed

142 calories in 100 g

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Calories in Soup, bean with frankfurters, canned, condensed
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142 calories in 100 g
100g ≈ 0.220lb ≈ 3.53oz
1.42 calories / gram
2 Weight Watchers points
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Calorie Sources:47% carbohydrates; 33% fats; 20% proteins
Fats:5.31 g (47 calories, 5% by weight)
Carbohydrates:16.75 g (67 calories, 17% by weight)
Proteins:7.60 g (28 calories, 8% by weight)
Alcohol:~
Water:67.70 g (68% by weight)
Fat Composition:42% monounsaturated; 33% saturated; 25% polyunsaturated
Trans Fat :~
Dietary Fiber:4.60 g (5% by weight)
Cholesterol:9 mg
Caffeine:~
Serving Sizes: 100 g
1 cup (8 fl oz)
1 can (11.25 oz)
Food Group:Soups, Sauces, and Gravies
USDA #:6006
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Vitamin A:662 IU
Retinol:~
Retinol Activity Equivalent:33 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:80 mcg
Vitamin B-2:40 mcg
Vitamin B-3:780 mcg
Vitamin B-5:70 mcg
Vitamin B-6:100 mcg
Vitamin B-9:24 mcg
Food folate:24 mcg
Dietary Folate Equivalent:24 mcg
Folic acid:~
Vitamin B-12:0.06 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:700 mcg
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):66 mg
Copper (Cu):300 mcg
Fluoride (F):~
Iron (Fe):1.78 mg
Magnesium (Mg):37 mg
Manganese (Mn):600 mcg
Phosphorus (P):0.13 g
Potassium (K):0.36 g
Selenium (Se):6.90 mcg
Sodium (Na):0.83 g
Zinc (Zn):900 mcg
Cholesterol:9 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:16.75 g
Dietary Fiber:4.60 g
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:7.60 g
Essential amino acids
Phenylalanine:0.42 g
Leucine:0.62 g
Methionine:90 mg
Lysine:0.51 g
Isoleucine:0.37 g
Valine:0.41 g
Threonine:0.31 g
Tryptophan:80 mg
Histidine:0.19 g
Arginine:0.39 g
Non-essential amino acids
Alanine:0.37 g
Aspartic acid:0.85 g
Betaine:~
Cystine:80 mg
Glutamic acid:1.40 g
Glycine:0.36 g
Hydroxyproline:~
Proline:0.34 g
Serine:0.37 g
Tyrosine:0.22 g
Fats Total:5.31 g
Saturated fatty acids:1.61 g
Monounsaturated fatty acids:2.08 g
Polyunsaturated fatty acids:1.25 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:50 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:1.07 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.45 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:0.11 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:1.93 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.95 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.27 g
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:2.64 g
Caffeine:~
Theobromine:~
Product Type:Soup
Weight Watchers Points:2 point(s)
Atkins Diet (Induction) Rating:3 / 10
Atkins Diet (Maintanence) Rating:7 / 10
Zone Diet Rating:7 / 10
Shorter URL for this page:http://calobonga.com/_C5
Did you know?...In India, the lime is used in Tantra for removing evil spirits. It is also combined with Indian chilis to make a protective charm to repel the evil eye.
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