Soup, beef noodle, canned, condensed

67 calories in 100 g

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Calories in Soup, beef noodle, canned, condensed
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67 calories in 100 g
100g ≈ 0.220lb ≈ 3.53oz
0.67 calories / gram
1 Weight Watchers point
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Calorie Sources:44% carbohydrates; 33% fats; 24% proteins
Fats:2.46 g (22 calories, 2% by weight)
Carbohydrates:7.16 g (29 calories, 7% by weight)
Proteins:3.85 g (16 calories, 4% by weight)
Alcohol:~
Water:84.42 g (84% by weight)
Fat Composition:43% monounsaturated; 40% saturated; 17% polyunsaturated
Trans Fat :~
Dietary Fiber:0.60 g (1% by weight)
Cholesterol:4 mg
Caffeine:~
Serving Sizes: 100 g
0.5 cup
1 can (10.75 oz)
Food Group:Soups, Sauces, and Gravies
USDA #:6009
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Vitamin A:202 IU
Retinol:1 mcg
Retinol Activity Equivalent:11 mcg
α-Carotene:~
β-Carotene:120 mcg
β-Cryptoxanthin:~
Lycopene:8.51 mg
Lutein + Zeaxanthin:4 mcg
Vitamin B-1:50 mcg
Vitamin B-2:40 mcg
Vitamin B-3:840 mcg
Vitamin B-5:160 mcg
Vitamin B-6:30 mcg
Vitamin B-9:15 mcg
Food folate:4 mcg
Dietary Folate Equivalent:23 mcg
Folic acid:12 mcg
Vitamin B-12:0.16 mcg
Added Vitamin B-12:~
Choline:14 mg
Vitamin C:300 mcg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:1 mg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:1.60 mcg
Calcium (Ca):12 mg
Copper (Cu):110 mcg
Fluoride (F):~
Iron (Fe):880 mcg
Magnesium (Mg):5 mg
Manganese (Mn):210 mcg
Phosphorus (P):37 mg
Potassium (K):79 mg
Selenium (Se):5.90 mcg
Sodium (Na):0.65 g
Zinc (Zn):1.23 mg
Cholesterol:4 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:7.16 g
Dietary Fiber:0.60 g
Sugars Total:2.06 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:3.85 g
Essential amino acids
Phenylalanine:0.15 g
Leucine:0.25 g
Methionine:70 mg
Lysine:0.20 g
Isoleucine:0.14 g
Valine:0.16 g
Threonine:0.12 g
Tryptophan:30 mg
Histidine:80 mg
Arginine:0.15 g
Non-essential amino acids
Alanine:0.17 g
Aspartic acid:0.28 g
Betaine:~
Cystine:40 mg
Glutamic acid:1.06 g
Glycine:0.18 g
Hydroxyproline:~
Proline:0.24 g
Serine:0.13 g
Tyrosine:0.10 g
Fats Total:2.46 g
Saturated fatty acids:0.91 g
Monounsaturated fatty acids:0.99 g
Polyunsaturated fatty acids:0.39 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:50 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.50 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.31 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:70 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:0.87 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.33 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:50 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:2.12 g
Caffeine:~
Theobromine:~
Product Type:Soup
Weight Watchers Points:1 point(s)
Atkins Diet (Induction) Rating:3 / 10
Atkins Diet (Maintanence) Rating:8 / 10
Zone Diet Rating:8 / 10
Shorter URL for this page:http://calobonga.com/_2cT
Did you know?...Four ounces of vitamin C-rich juice a day is plenty for an infant.
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