Soup, beef noodle, canned, condensed

84 calories in 0.5 cup

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Calories in Soup, beef noodle, canned, condensed
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84 calories in 0.5 cup
0.5 cup = 125g ≈ 0.276lb ≈ 4.41oz
0.67 calories / gram
2 Weight Watchers points
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Calorie Sources:44% carbohydrates; 33% fats; 24% proteins
Fats:3.08 g (27 calories, 2% by weight)
Carbohydrates:8.95 g (37 calories, 7% by weight)
Proteins:4.81 g (20 calories, 4% by weight)
Alcohol:~
Water:105.52 g (84% by weight)
Fat Composition:43% monounsaturated; 40% saturated; 17% polyunsaturated
Trans Fat :~
Dietary Fiber:0.75 g (1% by weight)
Cholesterol:5 mg
Caffeine:~
Serving Sizes: 100 g
0.5 cup
1 can (10.75 oz)
Food Group:Soups, Sauces, and Gravies
USDA #:6009
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Vitamin A:253 IU
Retinol:1.25 mcg
Retinol Activity Equivalent:13.75 mcg
α-Carotene:~
β-Carotene:150 mcg
β-Cryptoxanthin:~
Lycopene:10.63 mg
Lutein + Zeaxanthin:5 mcg
Vitamin B-1:62.50 mcg
Vitamin B-2:50.00 mcg
Vitamin B-3:1.05 mg
Vitamin B-5:200.00 mcg
Vitamin B-6:37.50 mcg
Vitamin B-9:18.75 mcg
Food folate:5 mcg
Dietary Folate Equivalent:28.75 mcg
Folic acid:15 mcg
Vitamin B-12:0.20 mcg
Added Vitamin B-12:~
Choline:17.50 mg
Vitamin C:375 mcg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:1.25 mg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:2 mcg
Calcium (Ca):15 mg
Copper (Cu):137.50 mcg
Fluoride (F):~
Iron (Fe):1.10 mg
Magnesium (Mg):6.25 mg
Manganese (Mn):262.50 mcg
Phosphorus (P):46.25 mg
Potassium (K):98.75 mg
Selenium (Se):7.38 mcg
Sodium (Na):0.82 g
Zinc (Zn):1.54 mg
Cholesterol:5 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:8.95 g
Dietary Fiber:0.75 g
Sugars Total:2.57 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:4.81 g
Essential amino acids
Phenylalanine:0.19 g
Leucine:0.31 g
Methionine:87.50 mg
Lysine:0.25 g
Isoleucine:0.17 g
Valine:0.20 g
Threonine:0.15 g
Tryptophan:37.50 mg
Histidine:100.00 mg
Arginine:0.19 g
Non-essential amino acids
Alanine:0.21 g
Aspartic acid:0.35 g
Betaine:~
Cystine:50.00 mg
Glutamic acid:1.32 g
Glycine:0.23 g
Hydroxyproline:~
Proline:0.30 g
Serine:0.16 g
Tyrosine:0.13 g
Fats Total:3.08 g
Saturated fatty acids:1.14 g
Monounsaturated fatty acids:1.24 g
Polyunsaturated fatty acids:0.49 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:62.50 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.63 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.39 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:87.50 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:1.09 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.41 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:62.50 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:2.65 g
Caffeine:~
Theobromine:~
Product Type:Soup
Weight Watchers Points:2 point(s)
Atkins Diet (Induction) Rating:3 / 10
Atkins Diet (Maintanence) Rating:8 / 10
Zone Diet Rating:8 / 10
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Did you know?...According to folklore, pretzels were given to children who knew their prayers. The pretzel shape was supposed to signify arms folded across the chest in prayer.
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