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Soup, cream of celery, canned, condensed

72 calories in 100 g

Calories in Soup, cream of celery, canned, condensed
Soup, cream of celery, canned, condensed Suggest a better name
72 calories in 100 g
100g ≈ 0.220lb ≈ 3.53oz
0.72 calories / gram
2 Weight Watchers points
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Calorie Sources:55% fats; 38% carbohydrates; 7% proteins
Fats:4.46 g (39 calories, 4% by weight)
Carbohydrates:7.03 g (27 calories, 7% by weight)
Proteins:1.32 g (5 calories, 1% by weight)
Alcohol:~
Water:84.96 g (85% by weight)
Fat Composition:48% polyunsaturated; 27% saturated; 25% monounsaturated
Trans Fat :~
Dietary Fiber:0.60 g (1% by weight)
Cholesterol:11 mg
Caffeine:~
Serving Sizes: 100 g
0.5 cup
1 can (10.75 oz)
Food Group:Soups, Sauces, and Gravies
USDA #:6010
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Vitamin A:282 IU
Retinol:9 mcg
Retinol Activity Equivalent:22 mcg
α-Carotene:~
β-Carotene:151 mcg
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:155 mcg
Vitamin B-1:20 mcg
Vitamin B-2:30 mcg
Vitamin B-3:260 mcg
Vitamin B-5:920 mcg
Vitamin B-6:10 mcg
Vitamin B-9:2 mcg
Food folate:2 mcg
Dietary Folate Equivalent:2 mcg
Folic acid:~
Vitamin B-12:0.04 mcg
Added Vitamin B-12:~
Choline:9 mg
Vitamin C:200 mcg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:1.39 mg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:17.20 mcg
Calcium (Ca):32 mg
Copper (Cu):110 mcg
Fluoride (F):~
Iron (Fe):500 mcg
Magnesium (Mg):5 mg
Manganese (Mn):200 mcg
Phosphorus (P):30 mg
Potassium (K):98 mg
Selenium (Se):1.80 mcg
Sodium (Na):0.69 g
Zinc (Zn):120 mcg
Cholesterol:11 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:7.03 g
Dietary Fiber:0.60 g
Sugars Total:1.35 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:1.32 g
Essential amino acids
Phenylalanine:60 mg
Leucine:90 mg
Methionine:20 mg
Lysine:50 mg
Isoleucine:60 mg
Valine:70 mg
Threonine:40 mg
Tryptophan:10 mg
Histidine:30 mg
Arginine:40 mg
Non-essential amino acids
Alanine:40 mg
Aspartic acid:90 mg
Betaine:~
Cystine:10 mg
Glutamic acid:0.30 g
Glycine:40 mg
Hydroxyproline:~
Proline:0.11 g
Serine:60 mg
Tyrosine:40 mg
Fats Total:4.46 g
Saturated fatty acids:1.12 g
Monounsaturated fatty acids:1.03 g
Polyunsaturated fatty acids:2 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:50 mg
Hexanoic/Caproic [6:0]:40 mg
Octanoic/Caprylic [8:0]:20 mg
Decanoic/Capric [10:0]:50 mg
Dodecanoic/Lauric [12:0]:40 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.16 g
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.46 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.23 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:50 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:0.95 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:1.94 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:60 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:2.23 g
Caffeine:~
Theobromine:~
Product Type:Soup
Weight Watchers Points:2 point(s)
Atkins Diet (Induction) Rating:4 / 10
Atkins Diet (Maintanence) Rating:6 / 10
Zone Diet Rating:3 / 10
Shorter URL for this page:http://calobonga.com/_2Na
Did you know?...Organic butter can still make you put on weight and clog up your arteries. Organic sweets and sugar will still rot your teeth. However, certain kinds of organic food based nutrients found in vegetable broth can act as appetite suppressants as it does not contain excitotoxins.
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