Soup, cream of celery, canned, condensed

91 calories in 0.5 cup

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Calories in Soup, cream of celery, canned, condensed
Soup, cream of celery, canned, condensed Suggest a better name
91 calories in 0.5 cup
0.5 cup = 126g ≈ 0.278lb ≈ 4.44oz
0.72 calories / gram
2 Weight Watchers points
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Calorie Sources:55% fats; 38% carbohydrates; 7% proteins
Fats:5.62 g (49 calories, 4% by weight)
Carbohydrates:8.86 g (35 calories, 7% by weight)
Proteins:1.66 g (6 calories, 1% by weight)
Alcohol:~
Water:107.05 g (85% by weight)
Fat Composition:48% polyunsaturated; 27% saturated; 25% monounsaturated
Trans Fat :~
Dietary Fiber:0.76 g (1% by weight)
Cholesterol:13.86 mg
Caffeine:~
Serving Sizes: 100 g
0.5 cup
1 can (10.75 oz)
Food Group:Soups, Sauces, and Gravies
USDA #:6010
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Vitamin A:355 IU
Retinol:11.34 mcg
Retinol Activity Equivalent:27.72 mcg
α-Carotene:~
β-Carotene:190.26 mcg
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:195.30 mcg
Vitamin B-1:25.20 mcg
Vitamin B-2:37.80 mcg
Vitamin B-3:327.60 mcg
Vitamin B-5:1.16 mg
Vitamin B-6:12.60 mcg
Vitamin B-9:2.52 mcg
Food folate:2.52 mcg
Dietary Folate Equivalent:2.52 mcg
Folic acid:~
Vitamin B-12:0.05 mcg
Added Vitamin B-12:~
Choline:11.34 mg
Vitamin C:252 mcg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:1.75 mg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:21.67 mcg
Calcium (Ca):40.32 mg
Copper (Cu):138.60 mcg
Fluoride (F):~
Iron (Fe):630 mcg
Magnesium (Mg):6.30 mg
Manganese (Mn):252 mcg
Phosphorus (P):37.80 mg
Potassium (K):0.12 g
Selenium (Se):2.27 mcg
Sodium (Na):0.86 g
Zinc (Zn):151.20 mcg
Cholesterol:13.86 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:8.86 g
Dietary Fiber:0.76 g
Sugars Total:1.70 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:1.66 g
Essential amino acids
Phenylalanine:75.60 mg
Leucine:0.11 g
Methionine:25.20 mg
Lysine:63 mg
Isoleucine:75.60 mg
Valine:88.20 mg
Threonine:50.40 mg
Tryptophan:12.60 mg
Histidine:37.80 mg
Arginine:50.40 mg
Non-essential amino acids
Alanine:50.40 mg
Aspartic acid:0.11 g
Betaine:~
Cystine:12.60 mg
Glutamic acid:0.38 g
Glycine:50.40 mg
Hydroxyproline:~
Proline:0.14 g
Serine:75.60 mg
Tyrosine:50.40 mg
Fats Total:5.62 g
Saturated fatty acids:1.41 g
Monounsaturated fatty acids:1.30 g
Polyunsaturated fatty acids:2.52 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:63 mg
Hexanoic/Caproic [6:0]:50.40 mg
Octanoic/Caprylic [8:0]:25.20 mg
Decanoic/Capric [10:0]:63 mg
Dodecanoic/Lauric [12:0]:50.40 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.20 g
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.58 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.29 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:63 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:1.20 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:2.44 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:75.60 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:2.81 g
Caffeine:~
Theobromine:~
Product Type:Soup
Weight Watchers Points:2 point(s)
Atkins Diet (Induction) Rating:4 / 10
Atkins Diet (Maintanence) Rating:6 / 10
Zone Diet Rating:3 / 10
Shorter URL for this page:http://calobonga.com/_4Bh
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