Live queries:
Brussel Sprouts - 6 results
Chickpeas - 4 results
Oats - 133 results
Black Olives - 2 results

Soup, cheese, canned, condensed

378 calories in 1 can (11 oz), undiluted

Calories in Soup, cheese, canned, condensed
Soup, cheese, canned, condensed Suggest a better name
378 calories in 1 can (11 oz), undiluted
1 can , undiluted = 312g ≈ 0.688lb ≈ 11.01oz
1.21 calories / gram
9 Weight Watchers points
  Need a good lawyer?

Calorie Sources:59% fats; 26% carbohydrates; 14% proteins
Fats:25.43 g (224 calories, 8% by weight)
Carbohydrates:25.55 g (100 calories, 8% by weight)
Proteins:13.17 g (54 calories, 4% by weight)
Alcohol:~
Water:240.71 g (77% by weight)
Fat Composition:67% saturated; 30% monounsaturated; 3% polyunsaturated
Trans Fat :~
Dietary Fiber:2.50 g (1% by weight)
Cholesterol:71.76 mg
Caffeine:~
Serving Sizes: 100 g
0.5 cup
1 can (11 oz), undiluted
Food Group:Soups, Sauces, and Gravies
USDA #:6011
Related Foods: Calories in American Cheese
Calories in Blue Cheese
Calories in Canned Applesauce
Cheese, pasteurized process, american, with di sodium phosphate
Calories in Creamed Cottage Cheese With Fruit
Calories in Fat Free Cream Cheese
Calories in Limburger Cheese
Calories in Liver Cheese
Vitamin A:927 IU
Retinol:215.28 mcg
Retinol Activity Equivalent:227.76 mcg
α-Carotene:~
β-Carotene:121.68 mcg
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:3.12 mcg
Vitamin B-1:31.20 mcg
Vitamin B-2:312 mcg
Vitamin B-3:967.20 mcg
Vitamin B-5:218.40 mcg
Vitamin B-6:62.40 mcg
Vitamin B-9:9.36 mcg
Food folate:9.36 mcg
Dietary Folate Equivalent:9.36 mcg
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:41.50 mg
Vitamin C:~
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:1.75 mg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:14.66 mcg
Calcium (Ca):0.35 g
Copper (Cu):312 mcg
Fluoride (F):~
Iron (Fe):1.81 mg
Magnesium (Mg):9.36 mg
Manganese (Mn):624 mcg
Phosphorus (P):0.33 g
Potassium (K):0.37 g
Selenium (Se):11.23 mcg
Sodium (Na):2.16 g
Zinc (Zn):1.56 mg
Cholesterol:71.76 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:25.55 g
Dietary Fiber:2.50 g
Sugars Total:1.87 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:13.17 g
Essential amino acids
Phenylalanine:0.66 g
Leucine:1.22 g
Methionine:0.28 g
Lysine:0.90 g
Isoleucine:0.78 g
Valine:0.90 g
Threonine:0.44 g
Tryptophan:0.16 g
Histidine:0.34 g
Arginine:0.37 g
Non-essential amino acids
Alanine:0.41 g
Aspartic acid:0.90 g
Betaine:~
Cystine:93.60 mg
Glutamic acid:4.06 g
Glycine:0.28 g
Hydroxyproline:~
Proline:1.37 g
Serine:0.59 g
Tyrosine:0.59 g
Fats Total:25.43 g
Saturated fatty acids:16.19 g
Monounsaturated fatty acids:7.21 g
Polyunsaturated fatty acids:0.72 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:0.81 g
Hexanoic/Caproic [6:0]:0.41 g
Octanoic/Caprylic [8:0]:0.22 g
Decanoic/Capric [10:0]:0.47 g
Dodecanoic/Lauric [12:0]:0.41 g
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:2.56 g
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:7.52 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:3.09 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:0.78 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:6.05 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.44 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.28 g
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:7.14 g
Caffeine:~
Theobromine:~
Product Type:Soup
Weight Watchers Points:9 point(s)
Atkins Diet (Induction) Rating:5 / 10
Atkins Diet (Maintanence) Rating:7 / 10
Zone Diet Rating:3 / 10
Shorter URL for this page:http://calobonga.com/_2mX
Did you know?...When a person inhales cigarette smoke, the nicotine in the smoke is rapidly absorbed into the blood and starts affecting the brain within 7 seconds.
Related: Soup, cream of celery, canned, condensed
Soup, chicken with dumplings, canned, condensed
See also:BMI Calculator
Calorie Counter
Advanced Calorie Counter
Calobonga's Most Popular