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Soup, chicken, canned, chunky, ready-to-serve

71 calories in 100 g

Calories in Soup, chicken, canned, chunky, ready-to-serve
Soup, chicken, canned, chunky, ready-to-serve Suggest a better name
71 calories in 100 g
100g ≈ 0.220lb ≈ 3.53oz
0.71 calories / gram
2 Weight Watchers points
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Calorie Sources:38% carbohydrates; 33% fats; 29% proteins
Fats:2.64 g (23 calories, 3% by weight)
Carbohydrates:6.88 g (27 calories, 7% by weight)
Proteins:5.06 g (21 calories, 5% by weight)
Alcohol:~
Water:84.12 g (84% by weight)
Fat Composition:47% monounsaturated; 31% saturated; 22% polyunsaturated
Trans Fat :~
Dietary Fiber:0.60 g (1% by weight)
Cholesterol:12 mg
Caffeine:~
Serving Sizes: 100 g
1 cup
Food Group:Soups, Sauces, and Gravies
USDA #:6015
Related Foods: Calories in Chicken Broth Cubes
Calories in Chicken Fat
Calories in Chicken Giblets
Calories in Chicken Liver Pate
Calories in Chicken Nuggets
Calories in Chicken Spread
Chicken, broilers or fryers, breast, meat and skin, cooked, stewed
Chicken, broilers or fryers, meat and skin, cooked, stewed
Vitamin A:511 IU
Retinol:2 mcg
Retinol Activity Equivalent:27 mcg
α-Carotene:104 mcg
β-Carotene:249 mcg
β-Cryptoxanthin:3 mcg
Lycopene:73 mcg
Lutein + Zeaxanthin:56 mcg
Vitamin B-1:30 mcg
Vitamin B-2:60 mcg
Vitamin B-3:1.76 mg
Vitamin B-5:160 mcg
Vitamin B-6:20 mcg
Vitamin B-9:2 mcg
Food folate:2 mcg
Dietary Folate Equivalent:2 mcg
Folic acid:~
Vitamin B-12:0.10 mcg
Added Vitamin B-12:~
Choline:7.50 mg
Vitamin C:500 mcg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:130 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:2.50 mcg
Calcium (Ca):10 mg
Copper (Cu):100 mcg
Fluoride (F):~
Iron (Fe):690 mcg
Magnesium (Mg):3 mg
Manganese (Mn):100 mcg
Phosphorus (P):45 mg
Potassium (K):70 mg
Selenium (Se):2.50 mcg
Sodium (Na):0.35 g
Zinc (Zn):400 mcg
Cholesterol:12 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:6.88 g
Dietary Fiber:0.60 g
Sugars Total:0.87 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:5.06 g
Essential amino acids
Phenylalanine:0.20 g
Leucine:0.36 g
Methionine:90 mg
Lysine:0.34 g
Isoleucine:0.22 g
Valine:0.25 g
Threonine:0.17 g
Tryptophan:40 mg
Histidine:0.12 g
Arginine:0.26 g
Non-essential amino acids
Alanine:0.31 g
Aspartic acid:0.43 g
Betaine:~
Cystine:60 mg
Glutamic acid:1.37 g
Glycine:0.37 g
Hydroxyproline:~
Proline:0.33 g
Serine:0.17 g
Tyrosine:0.13 g
Fats Total:2.64 g
Saturated fatty acids:0.79 g
Monounsaturated fatty acids:1.18 g
Polyunsaturated fatty acids:0.55 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:20 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.57 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.16 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:0.15 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:0.99 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:30 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.52 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:30 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:1.31 g
Caffeine:~
Theobromine:~
Product Type:Soup
Weight Watchers Points:2 point(s)
Atkins Diet (Induction) Rating:4 / 10
Atkins Diet (Maintanence) Rating:9 / 10
Zone Diet Rating:9 / 10
Shorter URL for this page:http://calobonga.com/_1Ex
Did you know?...In Costa Rica, especially in Atenas, grapefruits are often cooked to remove their sourness, rendering them as sweets.
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