Soup, cream of chicken, canned, condensed

90 calories in 100 g

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Calories in Soup, cream of chicken, canned, condensed
Soup, cream of chicken, canned, condensed Suggest a better name
90 calories in 100 g
100g ≈ 0.220lb ≈ 3.53oz
0.90 calories / gram
2 Weight Watchers points
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Calorie Sources:58% fats; 32% carbohydrates; 11% proteins
Fats:5.77 g (52 calories, 6% by weight)
Carbohydrates:7.16 g (29 calories, 7% by weight)
Proteins:2.38 g (10 calories, 2% by weight)
Alcohol:~
Water:82.75 g (83% by weight)
Fat Composition:44% monounsaturated; 34% saturated; 22% polyunsaturated
Trans Fat :~
Dietary Fiber:~
Cholesterol:8 mg
Caffeine:~
Serving Sizes: 100 g
0.5 cup (4 fl oz)
1 can (10.75 oz)
Food Group:Soups, Sauces, and Gravies
USDA #:6016
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Vitamin A:182 IU
Retinol:41 mcg
Retinol Activity Equivalent:43 mcg
α-Carotene:~
β-Carotene:28 mcg
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:1 mcg
Vitamin B-1:10 mcg
Vitamin B-2:40 mcg
Vitamin B-3:390 mcg
Vitamin B-5:190 mcg
Vitamin B-6:~
Vitamin B-9:2 mcg
Food folate:2 mcg
Dietary Folate Equivalent:2 mcg
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:10.30 mg
Vitamin C:100 mcg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:540 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:4.10 mcg
Calcium (Ca):14 mg
Copper (Cu):120 mcg
Fluoride (F):~
Iron (Fe):1.06 mg
Magnesium (Mg):4 mg
Manganese (Mn):60 mcg
Phosphorus (P):31 mg
Potassium (K):49 mg
Selenium (Se):1.90 mcg
Sodium (Na):0.65 g
Zinc (Zn):290 mcg
Cholesterol:8 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:7.16 g
Dietary Fiber:~
Sugars Total:0.54 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:2.38 g
Essential amino acids
Phenylalanine:0.12 g
Leucine:0.21 g
Methionine:60 mg
Lysine:0.17 g
Isoleucine:0.13 g
Valine:0.13 g
Threonine:0.10 g
Tryptophan:30 mg
Histidine:70 mg
Arginine:0.13 g
Non-essential amino acids
Alanine:0.11 g
Aspartic acid:0.19 g
Betaine:~
Cystine:40 mg
Glutamic acid:0.62 g
Glycine:0.10 g
Hydroxyproline:~
Proline:0.20 g
Serine:0.12 g
Tyrosine:90 mg
Fats Total:5.77 g
Saturated fatty acids:1.60 g
Monounsaturated fatty acids:2.04 g
Polyunsaturated fatty acids:1.04 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:30 mg
Hexanoic/Caproic [6:0]:40 mg
Octanoic/Caprylic [8:0]:10 mg
Decanoic/Capric [10:0]:9 mg
Dodecanoic/Lauric [12:0]:10 mg
Tridecanoic [13:0]:10 mg
Tetradecanoic/Myristic [14:0]:80 mg
Pentadecanoic [15:0]:20 mg
Hexadecanoic/Palmitic [16:0]:1.10 g
Heptadecanoic/Margaric [17:0]:20 mg
Octadecanoic/Stearic [18:0]:0.30 g
Eicosanoic/Arachidic [20:0]:8 mg
Docosanoic/Behenic [22:0]:10 mg
Tetracosanoic/Lignoceric [24:0]:20 mg
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:20 mg
Pentadecenoic [15:1]:30 mg
Hexadecenoic/Palmitoleic [16:1]:0.30 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:60 mg
Octadecenoic/Oleic [18:1]:1.55 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:30 mg
Docosenoic/Erucic [22:1]:30 mg
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:1 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:30 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:10 mg
Eicosatrienoic [20:3]:4 mg
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:10 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:1.95 g
Caffeine:~
Theobromine:~
Product Type:Soup
Weight Watchers Points:2 point(s)
Atkins Diet (Induction) Rating:4 / 10
Atkins Diet (Maintanence) Rating:7 / 10
Zone Diet Rating:3 / 10
Shorter URL for this page:http://calobonga.com/_Z9
Did you know?...To prevent losses of natural vitamins in food try to cook vegetables in water do it in little amount of it, which can be used for sauces or soups.
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