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Soup, cream of chicken, canned, condensed

275 calories in 1 can (10.75 oz)

Calories in Soup, cream of chicken, canned, condensed
Soup, cream of chicken, canned, condensed Suggest a better name
275 calories in 1 can (10.75 oz)
1 can = 305g ≈ 0.672lb ≈ 10.76oz
0.90 calories / gram
7 Weight Watchers points
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Calorie Sources:58% fats; 32% carbohydrates; 11% proteins
Fats:17.60 g (158 calories, 6% by weight)
Carbohydrates:21.84 g (87 calories, 7% by weight)
Proteins:7.26 g (29 calories, 2% by weight)
Water:252.39 g (83% by weight)
Fat Composition:44% monounsaturated; 34% saturated; 22% polyunsaturated
Trans Fat :~
Dietary Fiber:~
Cholesterol:24.40 mg
Serving Sizes: 100 g
0.5 cup (4 fl oz)
1 can (10.75 oz)
Food Group:Soups, Sauces, and Gravies
USDA #:6016
Related Foods: Chicken, broilers or fryers, meat and skin, cooked, fried, batter
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Vitamin A:555 IU
Retinol:125.05 mcg
Retinol Activity Equivalent:131.15 mcg
β-Carotene:85.40 mcg
Lutein + Zeaxanthin:3.05 mcg
Vitamin B-1:30.50 mcg
Vitamin B-2:122.00 mcg
Vitamin B-3:1.19 mg
Vitamin B-5:579.50 mcg
Vitamin B-6:~
Vitamin B-9:6.10 mcg
Food folate:6.10 mcg
Dietary Folate Equivalent:6.10 mcg
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:31.42 mg
Vitamin C:305 mcg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:1.65 mg
Added α-Tocopherol:~
Vitamin K:12.50 mcg
Calcium (Ca):42.70 mg
Copper (Cu):366 mcg
Fluoride (F):~
Iron (Fe):3.23 mg
Magnesium (Mg):12.20 mg
Manganese (Mn):183 mcg
Phosphorus (P):94.55 mg
Potassium (K):0.15 g
Selenium (Se):5.79 mcg
Sodium (Na):2.00 g
Zinc (Zn):884.50 mcg
Cholesterol:24.40 mg
Carbohydrates Total:21.84 g
Dietary Fiber:~
Sugars Total:1.65 g
Proteins Total:7.26 g
Essential amino acids
Phenylalanine:0.37 g
Leucine:0.64 g
Methionine:0.18 g
Lysine:0.52 g
Isoleucine:0.40 g
Valine:0.40 g
Threonine:0.31 g
Tryptophan:91.50 mg
Histidine:0.21 g
Arginine:0.40 g
Non-essential amino acids
Alanine:0.34 g
Aspartic acid:0.58 g
Cystine:0.12 g
Glutamic acid:1.89 g
Glycine:0.31 g
Proline:0.61 g
Serine:0.37 g
Tyrosine:0.27 g
Fats Total:17.60 g
Saturated fatty acids:4.88 g
Monounsaturated fatty acids:6.22 g
Polyunsaturated fatty acids:3.17 g
Trans fatty acids:~
Saturated fatty acids
Butanoic/Butyric [4:0]:91.50 mg
Hexanoic/Caproic [6:0]:0.12 g
Octanoic/Caprylic [8:0]:30.50 mg
Decanoic/Capric [10:0]:27.45 mg
Dodecanoic/Lauric [12:0]:30.50 mg
Tridecanoic [13:0]:30.50 mg
Tetradecanoic/Myristic [14:0]:0.24 g
Pentadecanoic [15:0]:61.00 mg
Hexadecanoic/Palmitic [16:0]:3.36 g
Heptadecanoic/Margaric [17:0]:61.00 mg
Octadecanoic/Stearic [18:0]:0.92 g
Eicosanoic/Arachidic [20:0]:24.40 mg
Docosanoic/Behenic [22:0]:30.50 mg
Tetracosanoic/Lignoceric [24:0]:61.00 mg
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:61.00 mg
Pentadecenoic [15:1]:91.50 mg
Hexadecenoic/Palmitoleic [16:1]:0.92 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:0.18 g
Octadecenoic/Oleic [18:1]:4.73 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:91.50 mg
Docosenoic/Erucic [22:1]:91.50 mg
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:3.05 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:91.50 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:30.50 mg
Eicosatrienoic [20:3]:12.20 mg
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:30.50 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:5.95 g
Product Type:Soup
Weight Watchers Points:7 point(s)
Atkins Diet (Induction) Rating:4 / 10
Atkins Diet (Maintanence) Rating:7 / 10
Zone Diet Rating:3 / 10
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