Soup, chunky chicken noodle, canned, ready-to-serve

91 calories in 1 cup

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Calories in Soup, chunky chicken noodle, canned, ready-to-serve
Soup, chunky chicken noodle, canned, ready-to-serve Suggest a better name
91 calories in 1 cup
1 cup = 245g ≈ 0.540lb ≈ 8.64oz
0.37 calories / gram
2 Weight Watchers points
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Calorie Sources:43% carbohydrates; 35% proteins; 22% fats
Fats:2.20 g (20 calories, 1% by weight)
Carbohydrates:9.80 g (39 calories, 4% by weight)
Proteins:8.01 g (32 calories, 3% by weight)
Alcohol:~
Water:222.12 g (91% by weight)
Fat Composition:57% saturated; 27% monounsaturated; 16% polyunsaturated
Trans Fat :2.45 mg
Dietary Fiber:0.98 g
Cholesterol:12.25 mg
Caffeine:~
Serving Sizes: 100 g
1 cup
1 can (18.6 oz)
Food Group:Soups, Sauces, and Gravies
USDA #:6018
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Vitamin A:2999 IU
Retinol:2.45 mcg
Retinol Activity Equivalent:151.90 mcg
α-Carotene:651.70 mcg
β-Carotene:1.45 mg
β-Cryptoxanthin:34.30 mcg
Lycopene:~
Lutein + Zeaxanthin:142.10 mcg
Vitamin B-1:98 mcg
Vitamin B-2:147 mcg
Vitamin B-3:4.39 mg
Vitamin B-5:220.50 mcg
Vitamin B-6:122.50 mcg
Vitamin B-9:22.05 mcg
Food folate:14.70 mcg
Dietary Folate Equivalent:26.95 mcg
Folic acid:7.35 mcg
Vitamin B-12:0.20 mcg
Added Vitamin B-12:~
Choline:15.19 mg
Vitamin C:980 mcg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:294 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:73.50 mcg
Vitamin K:4.17 mcg
Calcium (Ca):19.60 mg
Copper (Cu):98 mcg
Fluoride (F):133.53 mcg
Iron (Fe):808.50 mcg
Magnesium (Mg):12.25 mg
Manganese (Mn):269.50 mcg
Phosphorus (P):0.15 g
Potassium (K):0.25 g
Selenium (Se):6.86 mcg
Sodium (Na):0.84 g
Zinc (Zn):465.50 mcg
Cholesterol:12.25 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:9.80 g
Dietary Fiber:0.98 g
Sugars Total:1.84 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:8.01 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:2.20 g
Saturated fatty acids:0.98 g
Monounsaturated fatty acids:0.47 g
Polyunsaturated fatty acids:0.27 g
Trans fatty acids:2.45 mg
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:2.45 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:24.50 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.74 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.20 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:49 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:0.39 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:14.70 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.25 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:17.15 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:4.90 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:2.45 mg
Ash:2.65 g
Caffeine:~
Theobromine:~
Product Type:Soup
Weight Watchers Points:2 point(s)
Atkins Diet (Induction) Rating:3 / 10
Atkins Diet (Maintanence) Rating:6 / 10
Zone Diet Rating:8 / 10
Shorter URL for this page:http://calobonga.com/_19F
Did you know?...Everyone knows about Vitamins A, B, C, D, and E. Few are aware that there are also Vitamin K (promotes proper liver function and vitality), Vitamin T (helpful in treating anemia), Vitamin H (also called biotin), and Vitamin U (promotes healing of ulcers).
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