Soup, chicken noodle, canned, condensed

66 calories in 0.5 cup

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Calories in Soup, chicken noodle, canned, condensed
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66 calories in 0.5 cup
0.5 cup = 126g ≈ 0.278lb ≈ 4.44oz
0.52 calories / gram
1 Weight Watchers point
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Calorie Sources:46% carbohydrates; 34% fats; 20% proteins
Fats:2.44 g (22 calories, 2% by weight)
Carbohydrates:7.60 g (30 calories, 6% by weight)
Proteins:3.26 g (13 calories, 3% by weight)
Alcohol:~
Water:110.22 g (87% by weight)
Fat Composition:44% monounsaturated; 28% polyunsaturated; 28% saturated
Trans Fat :7.56 mg
Dietary Fiber:0.38 g
Cholesterol:13.86 mg
Caffeine:~
Serving Sizes: 100 g
0.5 cup
1 can (10.7oz)
Food Group:Soups, Sauces, and Gravies
USDA #:6019
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Vitamin A:517 IU
Retinol:2.52 mcg
Retinol Activity Equivalent:27.72 mcg
α-Carotene:~
β-Carotene:306.18 mcg
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:8.82 mcg
Vitamin B-1:138.60 mcg
Vitamin B-2:113.40 mcg
Vitamin B-3:1.39 mg
Vitamin B-5:189 mcg
Vitamin B-6:50.40 mcg
Vitamin B-9:20.16 mcg
Food folate:5.04 mcg
Dietary Folate Equivalent:31.50 mcg
Folic acid:15.12 mcg
Vitamin B-12:0.05 mcg
Added Vitamin B-12:~
Choline:14.11 mg
Vitamin C:~
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:63 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:126 mcg
Vitamin K:~
Calcium (Ca):11.34 mg
Copper (Cu):151.20 mcg
Fluoride (F):~
Iron (Fe):1.70 mg
Magnesium (Mg):10.08 mg
Manganese (Mn):126 mcg
Phosphorus (P):44.10 mg
Potassium (K):55.44 mg
Selenium (Se):12.47 mcg
Sodium (Na):0.68 g
Zinc (Zn):403.20 mcg
Cholesterol:13.86 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:7.60 g
Dietary Fiber:0.38 g
Sugars Total:0.68 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:3.26 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:14.99 mg
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:2.44 g
Saturated fatty acids:0.67 g
Monounsaturated fatty acids:1.07 g
Polyunsaturated fatty acids:0.68 g
Trans fatty acids:7.56 mg
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:2.52 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:12.60 mg
Pentadecanoic [15:0]:2.52 mg
Hexadecanoic/Palmitic [16:0]:0.50 g
Heptadecanoic/Margaric [17:0]:6.30 mg
Octadecanoic/Stearic [18:0]:0.13 g
Eicosanoic/Arachidic [20:0]:7.56 mg
Docosanoic/Behenic [22:0]:6.30 mg
Tetracosanoic/Lignoceric [24:0]:2.52 mg
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:6.30 mg
Pentadecenoic [15:1]:10.08 mg
Hexadecenoic/Palmitoleic [16:1]:0.13 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:12.60 mg
Octadecenoic/Oleic [18:1]:0.87 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:12.60 mg
Docosenoic/Erucic [22:1]:10.08 mg
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.62 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:37.80 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:5.04 mg
Eicosatrienoic [20:3]:2.52 mg
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:10.08 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:2.47 g
Caffeine:~
Theobromine:~
Product Type:Soup
Weight Watchers Points:1 point(s)
Atkins Diet (Induction) Rating:3 / 10
Atkins Diet (Maintanence) Rating:8 / 10
Zone Diet Rating:7 / 10
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Did you know?...Use a meat baster to "squeeze" your pancake batter onto the hot griddle - perfect shaped pancakes every time.
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