Soup, chicken noodle, canned, condensed

158 calories in 1 can (10.7oz)

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Calories in Soup, chicken noodle, canned, condensed
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158 calories in 1 can (10.7oz)
1 can = 303g ≈ 0.668lb ≈ 10.69oz
0.52 calories / gram
3 Weight Watchers points
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Calorie Sources:46% carbohydrates; 34% fats; 20% proteins
Fats:5.88 g (53 calories, 2% by weight)
Carbohydrates:18.27 g (73 calories, 6% by weight)
Proteins:7.85 g (31 calories, 3% by weight)
Alcohol:~
Water:265.06 g (87% by weight)
Fat Composition:44% monounsaturated; 28% polyunsaturated; 28% saturated
Trans Fat :18.18 mg
Dietary Fiber:0.91 g
Cholesterol:33.33 mg
Caffeine:~
Serving Sizes: 100 g
0.5 cup
1 can (10.7oz)
Food Group:Soups, Sauces, and Gravies
USDA #:6019
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Vitamin A:1242 IU
Retinol:6.06 mcg
Retinol Activity Equivalent:66.66 mcg
α-Carotene:~
β-Carotene:736.29 mcg
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:21.21 mcg
Vitamin B-1:333.30 mcg
Vitamin B-2:272.70 mcg
Vitamin B-3:3.33 mg
Vitamin B-5:454.50 mcg
Vitamin B-6:121.20 mcg
Vitamin B-9:48.48 mcg
Food folate:12.12 mcg
Dietary Folate Equivalent:75.75 mcg
Folic acid:36.36 mcg
Vitamin B-12:0.12 mcg
Added Vitamin B-12:~
Choline:33.94 mg
Vitamin C:~
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:151.50 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:303 mcg
Vitamin K:~
Calcium (Ca):27.27 mg
Copper (Cu):363.60 mcg
Fluoride (F):~
Iron (Fe):4.09 mg
Magnesium (Mg):24.24 mg
Manganese (Mn):303 mcg
Phosphorus (P):0.11 g
Potassium (K):0.13 g
Selenium (Se):30.00 mcg
Sodium (Na):1.63 g
Zinc (Zn):969.60 mcg
Cholesterol:33.33 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:18.27 g
Dietary Fiber:0.91 g
Sugars Total:1.64 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:7.85 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:36.06 mg
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:5.88 g
Saturated fatty acids:1.61 g
Monounsaturated fatty acids:2.58 g
Polyunsaturated fatty acids:1.64 g
Trans fatty acids:18.18 mg
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:6.06 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:30.30 mg
Pentadecanoic [15:0]:6.06 mg
Hexadecanoic/Palmitic [16:0]:1.21 g
Heptadecanoic/Margaric [17:0]:15.15 mg
Octadecanoic/Stearic [18:0]:0.30 g
Eicosanoic/Arachidic [20:0]:18.18 mg
Docosanoic/Behenic [22:0]:15.15 mg
Tetracosanoic/Lignoceric [24:0]:6.06 mg
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:15.15 mg
Pentadecenoic [15:1]:24.24 mg
Hexadecenoic/Palmitoleic [16:1]:0.30 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:30.30 mg
Octadecenoic/Oleic [18:1]:2.09 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:30.30 mg
Docosenoic/Erucic [22:1]:24.24 mg
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:1.48 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:90.90 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:12.12 mg
Eicosatrienoic [20:3]:6.06 mg
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:24.24 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:5.94 g
Caffeine:~
Theobromine:~
Product Type:Soup
Weight Watchers Points:3 point(s)
Atkins Diet (Induction) Rating:3 / 10
Atkins Diet (Maintanence) Rating:8 / 10
Zone Diet Rating:7 / 10
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Did you know?...A dairy cow consumes 35 gallons of water, 20 pounds of grain and concentrated feed and 35 pounds of hay or silage (a mixture of corn and grass) in just one day.
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