Live queries:
Sea Legs - 2 results
Pita Bread - 3 results
Filet Mignon - 18 results
Cheese Burger - 12 results

Soup, chili beef, canned, condensed

308 calories in 1 cup (8 fl oz)

Calories in Soup, chili beef, canned, condensed
Soup, chili beef, canned, condensed Suggest a better name
308 calories in 1 cup (8 fl oz)
1 cup = 263g ≈ 0.580lb ≈ 9.28oz
1.17 calories / gram
5 Weight Watchers points
  Need a good lawyer?

Calorie Sources:65% carbohydrates; 19% fats; 16% proteins
Fats:6.65 g (59 calories, 3% by weight)
Carbohydrates:49.60 g (198 calories, 19% by weight)
Proteins:13.39 g (50 calories, 5% by weight)
Alcohol:~
Water:186.36 g (71% by weight)
Fat Composition:53% saturated; 43% monounsaturated; 4% polyunsaturated
Trans Fat :0.16 g
Dietary Fiber:6.58 g (3% by weight)
Cholesterol:26.30 mg
Caffeine:~
Serving Sizes: 100 g
1 cup (8 fl oz)
1 can (11.25 oz)
Food Group:Soups, Sauces, and Gravies
USDA #:6026
Related Foods: Calories in Beef Tenderloin Steak
Calories in Beef Tongue
Calories in Chili
Calories in Green Hot Chili Peppers
Calories in Red Hot Chili Pepper
Calories in Roast Beef
Calories in Roast Beef Sandwich
Calories in Shark Fin Soup
Vitamin A:3022 IU
Retinol:~
Retinol Activity Equivalent:149.91 mcg
α-Carotene:71.01 mcg
β-Carotene:1.59 mg
β-Cryptoxanthin:386.61 mcg
Lycopene:6.80 mg
Lutein + Zeaxanthin:468.14 mcg
Vitamin B-1:105.20 mcg
Vitamin B-2:131.50 mcg
Vitamin B-3:2.13 mg
Vitamin B-5:578.60 mcg
Vitamin B-6:315.60 mcg
Vitamin B-9:23.67 mcg
Food folate:23.67 mcg
Dietary Folate Equivalent:23.67 mcg
Folic acid:~
Vitamin B-12:0.79 mcg
Added Vitamin B-12:~
Choline:57.07 mg
Vitamin C:8.15 mg
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:2.84 mg
Added α-Tocopherol:~
β-Tocopherol:26.30 mcg
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:8.42 mcg
Calcium (Ca):86.79 mg
Copper (Cu):789 mcg
Fluoride (F):~
Iron (Fe):4.26 mg
Magnesium (Mg):49.97 mg
Manganese (Mn):2.10 mg
Phosphorus (P):0.30 g
Potassium (K):1.05 g
Selenium (Se):13.15 mcg
Sodium (Na):2.07 g
Zinc (Zn):4.10 mg
Cholesterol:26.30 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:49.60 g
Dietary Fiber:6.58 g
Sugars Total:13.39 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:13.39 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:6.65 g
Saturated fatty acids:3.26 g
Monounsaturated fatty acids:2.66 g
Polyunsaturated fatty acids:0.24 g
Trans fatty acids:0.16 g
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:2.63 mg
Dodecanoic/Lauric [12:0]:18.41 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.24 g
Pentadecanoic [15:0]:26.30 mg
Hexadecanoic/Palmitic [16:0]:1.87 g
Heptadecanoic/Margaric [17:0]:78.90 mg
Octadecanoic/Stearic [18:0]:0.97 g
Eicosanoic/Arachidic [20:0]:5.26 mg
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:26.30 mg
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:0.21 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:26.30 mg
Octadecenoic/Oleic [18:1]:2.34 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:18.41 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.21 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:26.30 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:5.26 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:7.07 g
Caffeine:~
Theobromine:~
Product Type:Soup
Weight Watchers Points:5 point(s)
Atkins Diet (Induction) Rating:1 / 10
Atkins Diet (Maintanence) Rating:4 / 10
Zone Diet Rating:3 / 10
Shorter URL for this page:http://calobonga.com/_50P
Did you know?...Subway is one of the fastest growing franchises in the world with approximately 33,556 restaurants in 92 countries/territories as of October 1, 2010.
Related: Soup, chicken vegetable, canned, condensed
Soup, clam chowder, manhattan style, canned, chunky, ready-to-serve
See also:BMI Calculator
Calorie Counter
Advanced Calorie Counter
Calobonga's Most Popular