Soup, clam chowder, manhattan style, canned, chunky, ready-to-serve

134 calories in 1 cup (8 fl oz)

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Calories in Soup, clam chowder, manhattan style, canned, chunky, ready-to-serve
Soup, clam chowder, manhattan style, canned, chunky, ready-to-serve Suggest a better name
134 calories in 1 cup (8 fl oz)
1 cup = 240g ≈ 0.529lb ≈ 8.47oz
0.56 calories / gram
2 Weight Watchers points
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Calorie Sources:56% carbohydrates; 23% fats; 21% proteins
Fats:3.38 g (30 calories, 1% by weight)
Carbohydrates:18.82 g (75 calories, 8% by weight)
Proteins:7.25 g (28 calories, 3% by weight)
Alcohol:~
Water:206.50 g (86% by weight)
Fat Composition:66% saturated; 31% monounsaturated; 4% polyunsaturated
Trans Fat :~
Dietary Fiber:2.88 g (1% by weight)
Cholesterol:14.40 mg
Caffeine:~
Serving Sizes: 100 g
1 cup (8 fl oz)
1 can (19 oz)
Food Group:Soups, Sauces, and Gravies
USDA #:6027
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Soup, chicken noodle, low sodium, canned, prepared with equal volume water
Vitamin A:3216 IU
Retinol:7.20 mcg
Retinol Activity Equivalent:168 mcg
α-Carotene:648 mcg
β-Carotene:1.59 mg
β-Cryptoxanthin:~
Lycopene:12.27 mg
Lutein + Zeaxanthin:79.20 mcg
Vitamin B-1:48 mcg
Vitamin B-2:48 mcg
Vitamin B-3:1.85 mg
Vitamin B-5:240 mcg
Vitamin B-6:264 mcg
Vitamin B-9:9.60 mcg
Food folate:9.60 mcg
Dietary Folate Equivalent:9.60 mcg
Folic acid:~
Vitamin B-12:7.92 mcg
Added Vitamin B-12:~
Choline:18.96 mg
Vitamin C:12.24 mg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:1.61 mg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:7.92 mcg
Calcium (Ca):67.20 mg
Copper (Cu):240 mcg
Fluoride (F):~
Iron (Fe):2.64 mg
Magnesium (Mg):19.20 mg
Manganese (Mn):240 mcg
Phosphorus (P):84 mg
Potassium (K):0.38 g
Selenium (Se):16.08 mcg
Sodium (Na):1 g
Zinc (Zn):1.68 mg
Cholesterol:14.40 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:18.82 g
Dietary Fiber:2.88 g
Sugars Total:4 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:7.25 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:3.38 g
Saturated fatty acids:2.11 g
Monounsaturated fatty acids:0.98 g
Polyunsaturated fatty acids:0.12 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:0.12 g
Hexanoic/Caproic [6:0]:72 mg
Octanoic/Caprylic [8:0]:48 mg
Decanoic/Capric [10:0]:96 mg
Dodecanoic/Lauric [12:0]:96 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.34 g
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.89 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.41 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:72 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:0.84 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:72 mg
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:48 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:4.06 g
Caffeine:~
Theobromine:~
Product Type:Soup
Weight Watchers Points:2 point(s)
Atkins Diet (Induction) Rating:2 / 10
Atkins Diet (Maintanence) Rating:5 / 10
Zone Diet Rating:6 / 10
Shorter URL for this page:http://calobonga.com/_3yj
Did you know?...Studies have found that hydrogenated fats made from vegetable oils block the use of essential fatty acids, which could contribute to sexual dysfunction, increased blood cholesterol and negatively affect the immune system.
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