Live queries:
Ananas - 4 results
Omega-3 - 2 results
Liver - 40 results

Soup, clam chowder, new england, canned, condensed

218 calories in 1 can (10.7 oz)

Calories in Soup, clam chowder, new england, canned, condensed
Soup, clam chowder, new england, canned, condensed Suggest a better name
218 calories in 1 can (10.7 oz)
1 can = 303g ≈ 0.668lb ≈ 10.69oz
0.72 calories / gram
4 Weight Watchers points
  Need a good lawyer?

Calorie Sources:56% carbohydrates; 25% fats; 19% proteins
Fats:6.24 g (56 calories, 2% by weight)
Carbohydrates:31.27 g (122 calories, 10% by weight)
Proteins:9.61 g (41 calories, 3% by weight)
Alcohol:~
Water:246.91 g (81% by weight)
Fat Composition:50% saturated; 50% polyunsaturated
Trans Fat :30.30 mg
Dietary Fiber:2.12 g (1% by weight)
Cholesterol:18.18 mg
Caffeine:~
Serving Sizes: 100 g
0.5 cup
1 can (10.7 oz)
Food Group:Soups, Sauces, and Gravies
USDA #:6030
Related Foods: Calories in Canned Apples
Calories in Canned Applesauce
Calories in Canned Chicken Broth
Calories in Cheese Soup
Calories in Condensed Milk
Soup, chicken noodle, low sodium, canned, prepared with equal volume water
Calories in Tomato Soup
Calories in Yautia
Vitamin A:176 IU
Retinol:51.51 mcg
Retinol Activity Equivalent:51.51 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:9.09 mcg
Vitamin B-1:363.60 mcg
Vitamin B-2:484.80 mcg
Vitamin B-3:4.70 mg
Vitamin B-5:696.90 mcg
Vitamin B-6:303 mcg
Vitamin B-9:42.42 mcg
Food folate:42.42 mcg
Dietary Folate Equivalent:42.42 mcg
Folic acid:~
Vitamin B-12:28.69 mcg
Added Vitamin B-12:~
Choline:20.91 mg
Vitamin C:12.42 mg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:1.27 mg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:2.42 mcg
Calcium (Ca):48.48 mg
Copper (Cu):696.90 mcg
Fluoride (F):~
Iron (Fe):7.51 mg
Magnesium (Mg):39.39 mg
Manganese (Mn):484.80 mcg
Phosphorus (P):0.79 g
Potassium (K):0.67 g
Selenium (Se):19.09 mcg
Sodium (Na):2.12 g
Zinc (Zn):1.12 mg
Cholesterol:18.18 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:31.27 g
Dietary Fiber:2.12 g
Sugars Total:1.15 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:9.61 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:6.24 g
Saturated fatty acids:2.88 g
Monounsaturated fatty acids:~
Polyunsaturated fatty acids:2.88 g
Trans fatty acids:30.30 mg
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:3.03 mg
Dodecanoic/Lauric [12:0]:9.09 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:30.30 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:2.33 g
Heptadecanoic/Margaric [17:0]:12.12 mg
Octadecanoic/Stearic [18:0]:0.39 g
Eicosanoic/Arachidic [20:0]:60.60 mg
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:~
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:~
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:2.70 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:60.60 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:6.06 mg
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:18.18 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:30.30 mg
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:24.24 mg
Docosahexaenoic (DHA) [22:6 Ω-3]:30.30 mg
Ash:8.97 g
Caffeine:~
Theobromine:~
Product Type:Soup
Weight Watchers Points:4 point(s)
Atkins Diet (Induction) Rating:2 / 10
Atkins Diet (Maintanence) Rating:5 / 10
Zone Diet Rating:6 / 10
Shorter URL for this page:http://calobonga.com/_4Ca
Did you know?...To make fat-free broth, chill your meat or chicken broth. The fat will rise to the top, and you can remove it before using the broth.
Related: CAMPBELL Soup Company, HEALTHY REQUEST, Chicken with Rice, condensed
Soup, beef broth bouillon and consomme, canned, condensed
See also:BMI Calculator
Calorie Counter
Advanced Calorie Counter
Calobonga's Most Popular