Soup, tomato beef with noodle, canned, condensed

281 calories in 1 cup (8 fl oz)

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Calories in Soup, tomato beef with noodle, canned, condensed
Soup, tomato beef with noodle, canned, condensed Suggest a better name
281 calories in 1 cup (8 fl oz)
1 cup = 251g ≈ 0.553lb ≈ 8.85oz
1.12 calories / gram
6 Weight Watchers points
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Calorie Sources:60% carbohydrates; 28% fats; 12% proteins
Fats:8.58 g (77 calories, 3% by weight)
Carbohydrates:42.34 g (169 calories, 17% by weight)
Proteins:8.91 g (34 calories, 4% by weight)
Alcohol:~
Water:185.94 g (74% by weight)
Fat Composition:43% monounsaturated; 40% saturated; 17% polyunsaturated
Trans Fat :~
Dietary Fiber:3.01 g (1% by weight)
Cholesterol:7.53 mg
Caffeine:~
Serving Sizes: 100 g
1 cup (8 fl oz)
1 can (10.75 oz)
Food Group:Soups, Sauces, and Gravies
USDA #:6061
Related Foods: Beef, ground, 95% lean meat / 5% fat, patty, cooked, broiled
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Vitamin A:1067 IU
Retinol:~
Retinol Activity Equivalent:52.71 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:150.60 mcg
Vitamin B-2:175.70 mcg
Vitamin B-3:3.74 mg
Vitamin B-5:376.50 mcg
Vitamin B-6:175.70 mcg
Vitamin B-9:37.65 mcg
Food folate:15.06 mcg
Dietary Folate Equivalent:52.71 mcg
Folic acid:22.59 mcg
Vitamin B-12:0.38 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:~
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:1.56 mg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):35.14 mg
Copper (Cu):251 mcg
Fluoride (F):~
Iron (Fe):2.23 mg
Magnesium (Mg):15.06 mg
Manganese (Mn):502 mcg
Phosphorus (P):0.11 g
Potassium (K):0.44 g
Selenium (Se):10.04 mcg
Sodium (Na):1.83 g
Zinc (Zn):1.51 mg
Cholesterol:7.53 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:42.34 g
Dietary Fiber:3.01 g
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:8.91 g
Essential amino acids
Phenylalanine:0.35 g
Leucine:0.58 g
Methionine:0.15 g
Lysine:0.48 g
Isoleucine:0.33 g
Valine:0.38 g
Threonine:0.28 g
Tryptophan:75.30 mg
Histidine:0.20 g
Arginine:0.35 g
Non-essential amino acids
Alanine:0.40 g
Aspartic acid:0.65 g
Betaine:~
Cystine:0.10 g
Glutamic acid:2.46 g
Glycine:0.40 g
Hydroxyproline:~
Proline:0.55 g
Serine:0.30 g
Tyrosine:0.23 g
Fats Total:8.58 g
Saturated fatty acids:3.19 g
Monounsaturated fatty acids:3.46 g
Polyunsaturated fatty acids:1.36 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.18 g
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:1.76 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:1.08 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:0.25 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:3.04 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:1.15 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.18 g
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:5.22 g
Caffeine:~
Theobromine:~
Product Type:Soup
Weight Watchers Points:6 point(s)
Atkins Diet (Induction) Rating:1 / 10
Atkins Diet (Maintanence) Rating:5 / 10
Zone Diet Rating:5 / 10
Shorter URL for this page:http://calobonga.com/_4Vn
Did you know?...Thaw frozen meat and poultry in the refrigerator and not on the kitchen counter where bacteria can grow.
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