Soup, tomato beef with noodle, canned, condensed

342 calories in 1 can (10.75 oz)

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Calories in Soup, tomato beef with noodle, canned, condensed
Soup, tomato beef with noodle, canned, condensed Suggest a better name
342 calories in 1 can (10.75 oz)
1 can = 305g ≈ 0.672lb ≈ 10.76oz
1.12 calories / gram
7 Weight Watchers points
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Calorie Sources:60% carbohydrates; 28% fats; 12% proteins
Fats:10.43 g (94 calories, 3% by weight)
Carbohydrates:51.45 g (206 calories, 17% by weight)
Proteins:10.83 g (41 calories, 4% by weight)
Alcohol:~
Water:225.94 g (74% by weight)
Fat Composition:43% monounsaturated; 40% saturated; 17% polyunsaturated
Trans Fat :~
Dietary Fiber:3.66 g (1% by weight)
Cholesterol:9.15 mg
Caffeine:~
Serving Sizes: 100 g
1 cup (8 fl oz)
1 can (10.75 oz)
Food Group:Soups, Sauces, and Gravies
USDA #:6061
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Calories in Salted Tomato Juice
Calories in Sardines In Tomato Sauce
Calories in Tomato Soup
Tomato products, canned, sauce, spanish style
Calories in Yellow Tomato
Vitamin A:1296 IU
Retinol:~
Retinol Activity Equivalent:64.05 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:183 mcg
Vitamin B-2:213.50 mcg
Vitamin B-3:4.54 mg
Vitamin B-5:457.50 mcg
Vitamin B-6:213.50 mcg
Vitamin B-9:45.75 mcg
Food folate:18.30 mcg
Dietary Folate Equivalent:64.05 mcg
Folic acid:27.45 mcg
Vitamin B-12:0.46 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:~
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:1.89 mg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):42.70 mg
Copper (Cu):305 mcg
Fluoride (F):~
Iron (Fe):2.71 mg
Magnesium (Mg):18.30 mg
Manganese (Mn):610 mcg
Phosphorus (P):0.14 g
Potassium (K):0.54 g
Selenium (Se):12.20 mcg
Sodium (Na):2.23 g
Zinc (Zn):1.83 mg
Cholesterol:9.15 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:51.45 g
Dietary Fiber:3.66 g
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:10.83 g
Essential amino acids
Phenylalanine:0.43 g
Leucine:0.70 g
Methionine:0.18 g
Lysine:0.58 g
Isoleucine:0.40 g
Valine:0.46 g
Threonine:0.34 g
Tryptophan:91.50 mg
Histidine:0.24 g
Arginine:0.43 g
Non-essential amino acids
Alanine:0.49 g
Aspartic acid:0.79 g
Betaine:~
Cystine:0.12 g
Glutamic acid:2.99 g
Glycine:0.49 g
Hydroxyproline:~
Proline:0.67 g
Serine:0.37 g
Tyrosine:0.27 g
Fats Total:10.43 g
Saturated fatty acids:3.87 g
Monounsaturated fatty acids:4.21 g
Polyunsaturated fatty acids:1.65 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.21 g
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:2.13 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:1.31 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:0.31 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:3.69 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:1.40 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.21 g
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:6.34 g
Caffeine:~
Theobromine:~
Product Type:Soup
Weight Watchers Points:7 point(s)
Atkins Diet (Induction) Rating:1 / 10
Atkins Diet (Maintanence) Rating:5 / 10
Zone Diet Rating:5 / 10
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Did you know?...Pasta is one of America's favorite foods. Last year, 1.3 million pounds of pasta were sold in American grocery stores. If you lined up 1.3 million pounds of 16 oz. spaghetti packages, it could circle the Earth's equator almost nine times.
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