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Soup, tomato beef with noodle, canned, condensed

342 calories in 1 can (10.75 oz)

Calories in Soup, tomato beef with noodle, canned, condensed
Soup, tomato beef with noodle, canned, condensed Suggest a better name
342 calories in 1 can (10.75 oz)
1 can = 305g ≈ 0.672lb ≈ 10.76oz
1.12 calories / gram
7 Weight Watchers points
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Calorie Sources:60% carbohydrates; 28% fats; 12% proteins
Fats:10.43 g (94 calories, 3% by weight)
Carbohydrates:51.45 g (206 calories, 17% by weight)
Proteins:10.83 g (41 calories, 4% by weight)
Alcohol:~
Water:225.94 g (74% by weight)
Fat Composition:43% monounsaturated; 40% saturated; 17% polyunsaturated
Trans Fat :~
Dietary Fiber:3.66 g (1% by weight)
Cholesterol:9.15 mg
Caffeine:~
Serving Sizes: 100 g
1 cup (8 fl oz)
1 can (10.75 oz)
Food Group:Soups, Sauces, and Gravies
USDA #:6061
Related Foods: Beef, cured, corned beef, brisket, cooked
Beef, ground, 95% lean meat / 5% fat, patty, cooked, broiled
Calories in Bottom Round
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Calories in Syrup Canned Grapes
Vitamin A:1296 IU
Retinol:~
Retinol Activity Equivalent:64.05 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:183 mcg
Vitamin B-2:213.50 mcg
Vitamin B-3:4.54 mg
Vitamin B-5:457.50 mcg
Vitamin B-6:213.50 mcg
Vitamin B-9:45.75 mcg
Food folate:18.30 mcg
Dietary Folate Equivalent:64.05 mcg
Folic acid:27.45 mcg
Vitamin B-12:0.46 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:~
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:1.89 mg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):42.70 mg
Copper (Cu):305 mcg
Fluoride (F):~
Iron (Fe):2.71 mg
Magnesium (Mg):18.30 mg
Manganese (Mn):610 mcg
Phosphorus (P):0.14 g
Potassium (K):0.54 g
Selenium (Se):12.20 mcg
Sodium (Na):2.23 g
Zinc (Zn):1.83 mg
Cholesterol:9.15 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:51.45 g
Dietary Fiber:3.66 g
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:10.83 g
Essential amino acids
Phenylalanine:0.43 g
Leucine:0.70 g
Methionine:0.18 g
Lysine:0.58 g
Isoleucine:0.40 g
Valine:0.46 g
Threonine:0.34 g
Tryptophan:91.50 mg
Histidine:0.24 g
Arginine:0.43 g
Non-essential amino acids
Alanine:0.49 g
Aspartic acid:0.79 g
Betaine:~
Cystine:0.12 g
Glutamic acid:2.99 g
Glycine:0.49 g
Hydroxyproline:~
Proline:0.67 g
Serine:0.37 g
Tyrosine:0.27 g
Fats Total:10.43 g
Saturated fatty acids:3.87 g
Monounsaturated fatty acids:4.21 g
Polyunsaturated fatty acids:1.65 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.21 g
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:2.13 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:1.31 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:0.31 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:3.69 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:1.40 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.21 g
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:6.34 g
Caffeine:~
Theobromine:~
Product Type:Soup
Weight Watchers Points:7 point(s)
Atkins Diet (Induction) Rating:1 / 10
Atkins Diet (Maintanence) Rating:5 / 10
Zone Diet Rating:5 / 10
Shorter URL for this page:http://calobonga.com/_4Vp
Did you know?...To chop, cut or slice an onion with out crying, place onion in freezer for a few minutes before cutting or cut them under water.
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