Live queries:
Salami - 17 results
Banana - 53 results
White Rice - 31 results
Alcohol - 67 results

Soup, tomato rice, canned, condensed

290 calories in 1 can (11 oz), undiluted

Calories in Soup, tomato rice, canned, condensed
Soup, tomato rice, canned, condensed Suggest a better name
290 calories in 1 can (11 oz), undiluted
1 can , undiluted = 312g ≈ 0.688lb ≈ 11.01oz
0.93 calories / gram
6 Weight Watchers points
  Need a good lawyer?

Calorie Sources:73% carbohydrates; 20% fats; 7% proteins
Fats:6.61 g (59 calories, 2% by weight)
Carbohydrates:53.29 g (213 calories, 17% by weight)
Proteins:5.12 g (19 calories, 2% by weight)
Alcohol:~
Water:240.65 g (77% by weight)
Fat Composition:55% polyunsaturated; 24% monounsaturated; 21% saturated
Trans Fat :~
Dietary Fiber:4.06 g (1% by weight)
Cholesterol:3.12 mg
Caffeine:~
Serving Sizes: 100 g
0.5 cup (4 fl oz)
1 can (11 oz), undiluted
Food Group:Soups, Sauces, and Gravies
USDA #:6063
Related Foods: Calories in Canned Orange Juice
Calories in Canned Tomatoes
Calories in Condensed Milk
Calories in Fish Soup
Rice, white, short-grain, cooked
Calories in Sardines In Tomato Sauce
Tomato products, canned, sauce, with herbs and cheese
Tomato products, canned, sauce, with tomato tidbits
Vitamin A:1314 IU
Retinol:6.24 mcg
Retinol Activity Equivalent:71.76 mcg
α-Carotene:~
β-Carotene:773.76 mcg
β-Cryptoxanthin:~
Lycopene:53.61 mg
Lutein + Zeaxanthin:9.36 mcg
Vitamin B-1:124.80 mcg
Vitamin B-2:93.60 mcg
Vitamin B-3:2.56 mg
Vitamin B-5:312 mcg
Vitamin B-6:187.20 mcg
Vitamin B-9:34.32 mcg
Food folate:34.32 mcg
Dietary Folate Equivalent:34.32 mcg
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:48.67 mg
Vitamin C:35.88 mg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:5.40 mg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:9.36 mcg
Calcium (Ca):56.16 mg
Copper (Cu):312 mcg
Fluoride (F):~
Iron (Fe):1.93 mg
Magnesium (Mg):12.48 mg
Manganese (Mn):936 mcg
Phosphorus (P):81.12 mg
Potassium (K):0.80 g
Selenium (Se):5.62 mcg
Sodium (Na):1.98 g
Zinc (Zn):1.25 mg
Cholesterol:3.12 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:53.29 g
Dietary Fiber:4.06 g
Sugars Total:18.41 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:5.12 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:6.61 g
Saturated fatty acids:1.25 g
Monounsaturated fatty acids:1.47 g
Polyunsaturated fatty acids:3.28 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:31.20 mg
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:31.20 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:93.60 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.69 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.31 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:31.20 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:1.44 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:2.71 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.56 g
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:6.33 g
Caffeine:~
Theobromine:~
Product Type:Soup
Weight Watchers Points:6 point(s)
Atkins Diet (Induction) Rating:0 / 10
Atkins Diet (Maintanence) Rating:3 / 10
Zone Diet Rating:2 / 10
Shorter URL for this page:http://calobonga.com/_4UO
Did you know?...There are approximately 61,269 pizzerias in the United States.
Related: CAMPBELL Soup Company, CAMPBELL'S Red and White, Chicken Noodle Soup, condensed
Soup, turkey, chunky, canned, ready-to-serve
See also:BMI Calculator
Calorie Counter
Advanced Calorie Counter
Calobonga's Most Popular