Live queries:
Calories in Nuga - 1 result
Syzygium - 3 results
Hormel - 3 results

Soup, turkey, chunky, canned, ready-to-serve

57 calories in 100 g

Calories in Soup, turkey, chunky, canned, ready-to-serve
Soup, turkey, chunky, canned, ready-to-serve Suggest a better name
57 calories in 100 g
100g ≈ 0.220lb ≈ 3.53oz
0.57 calories / gram
1 Weight Watchers point
  Need a good lawyer?

Calorie Sources:40% carbohydrates; 31% proteins; 29% fats
Fats:1.87 g (16 calories, 2% by weight)
Carbohydrates:5.96 g (23 calories, 6% by weight)
Proteins:4.33 g (18 calories, 4% by weight)
Alcohol:~
Water:86.37 g (86% by weight)
Fat Composition:43% monounsaturated; 30% saturated; 27% polyunsaturated
Trans Fat :~
Dietary Fiber:~
Cholesterol:4 mg
Caffeine:~
Serving Sizes: 100 g
1 cup (8 fl oz)
1 can (18.75 oz)
Food Group:Soups, Sauces, and Gravies
USDA #:6064
Related Foods: Calories in Canned Tomato Sauce
Calories in Hot Turkey Sausage
Calories in Pea Soup
Calories in Turkey Bacon
Calories in Turkey Pot Pie
Calories in Turkey Sausage
Calories in Turkey, Ham And Cheese Salad
Turkey, fryer-roasters, leg, meat and skin, cooked, roasted
Vitamin A:3032 IU
Retinol:~
Retinol Activity Equivalent:152 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:10 mcg
Vitamin B-2:40 mcg
Vitamin B-3:1.52 mg
Vitamin B-5:390 mcg
Vitamin B-6:130 mcg
Vitamin B-9:5 mcg
Food folate:5 mcg
Dietary Folate Equivalent:5 mcg
Folic acid:~
Vitamin B-12:0.90 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:2.70 mg
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):21 mg
Copper (Cu):100 mcg
Fluoride (F):~
Iron (Fe):810 mcg
Magnesium (Mg):10 mg
Manganese (Mn):100 mcg
Phosphorus (P):44 mg
Potassium (K):0.15 g
Selenium (Se):~
Sodium (Na):0.39 g
Zinc (Zn):900 mcg
Cholesterol:4 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:5.96 g
Dietary Fiber:~
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:4.33 g
Essential amino acids
Phenylalanine:0.17 g
Leucine:0.33 g
Methionine:90 mg
Lysine:0.34 g
Isoleucine:0.21 g
Valine:0.23 g
Threonine:0.17 g
Tryptophan:40 mg
Histidine:0.10 g
Arginine:0.22 g
Non-essential amino acids
Alanine:0.26 g
Aspartic acid:0.42 g
Betaine:~
Cystine:40 mg
Glutamic acid:0.77 g
Glycine:0.25 g
Hydroxyproline:~
Proline:0.19 g
Serine:0.15 g
Tyrosine:0.13 g
Fats Total:1.87 g
Saturated fatty acids:0.52 g
Monounsaturated fatty acids:0.75 g
Polyunsaturated fatty acids:0.46 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:20 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.39 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:90 mg
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:0.11 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:0.65 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.44 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:20 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:1.47 g
Caffeine:~
Theobromine:~
Product Type:Soup
Weight Watchers Points:1 point(s)
Atkins Diet (Induction) Rating:4 / 10
Atkins Diet (Maintanence) Rating:8 / 10
Zone Diet Rating:10 / 10
Shorter URL for this page:http://calobonga.com/_108
Did you know?...Unlike other fats, trans fats are neither required nor beneficial for health. Eating trans fat increases the risk of coronary heart disease. For these reasons, health authorities worldwide recommend that consumption of trans fat be reduced to trace amounts.
Related: Soup, tomato rice, canned, condensed
Soup, turkey noodle, canned, condensed
See also:BMI Calculator
Calorie Counter
Advanced Calorie Counter
Calobonga's Most Popular