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Soup, turkey noodle, canned, condensed

55 calories in 100 g

Calories in Soup, turkey noodle, canned, condensed
Soup, turkey noodle, canned, condensed Suggest a better name
55 calories in 100 g
100g ≈ 0.220lb ≈ 3.53oz
0.55 calories / gram
1 Weight Watchers point
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Calorie Sources:51% carbohydrates; 26% fats; 23% proteins
Fats:1.59 g (14 calories, 2% by weight)
Carbohydrates:6.88 g (28 calories, 7% by weight)
Proteins:3.11 g (13 calories, 3% by weight)
Water:86.37 g (86% by weight)
Fat Composition:44% monounsaturated; 30% saturated; 27% polyunsaturated
Trans Fat :~
Dietary Fiber:0.60 g (1% by weight)
Cholesterol:4 mg
Serving Sizes: 100 g
0.5 cup (4 fl oz)
1 can (10.75 oz)
Food Group:Soups, Sauces, and Gravies
USDA #:6065
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Turkey, fryer-roasters, leg, meat and skin, cooked, roasted
Vitamin A:197 IU
Retinol:3 mcg
Retinol Activity Equivalent:13 mcg
α-Carotene:27 mcg
β-Carotene:97 mcg
Lutein + Zeaxanthin:44 mcg
Vitamin B-1:50 mcg
Vitamin B-2:50 mcg
Vitamin B-3:1.11 mg
Vitamin B-5:140 mcg
Vitamin B-6:30 mcg
Vitamin B-9:15 mcg
Food folate:2 mcg
Dietary Folate Equivalent:24 mcg
Folic acid:13 mcg
Vitamin B-12:0.13 mcg
Added Vitamin B-12:~
Choline:12.20 mg
Vitamin C:100 mcg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:140 mcg
Added α-Tocopherol:~
Vitamin K:4.40 mcg
Calcium (Ca):9 mg
Copper (Cu):100 mcg
Fluoride (F):~
Iron (Fe):750 mcg
Magnesium (Mg):4 mg
Manganese (Mn):200 mcg
Phosphorus (P):38 mg
Potassium (K):60 mg
Selenium (Se):8.90 mcg
Sodium (Na):0.65 g
Zinc (Zn):460 mcg
Cholesterol:4 mg
Carbohydrates Total:6.88 g
Dietary Fiber:0.60 g
Sugars Total:0.41 g
Proteins Total:3.11 g
Essential amino acids
Phenylalanine:0.12 g
Leucine:0.20 g
Methionine:50 mg
Lysine:0.16 g
Isoleucine:0.12 g
Valine:0.13 g
Threonine:0.10 g
Tryptophan:30 mg
Histidine:70 mg
Arginine:0.12 g
Non-essential amino acids
Alanine:0.14 g
Aspartic acid:0.22 g
Cystine:30 mg
Glutamic acid:0.85 g
Glycine:0.14 g
Proline:0.20 g
Serine:0.11 g
Tyrosine:80 mg
Fats Total:1.59 g
Saturated fatty acids:0.44 g
Monounsaturated fatty acids:0.64 g
Polyunsaturated fatty acids:0.39 g
Trans fatty acids:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:20 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.33 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:80 mg
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:90 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:0.55 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.37 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:20 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:2.06 g
Product Type:Soup
Weight Watchers Points:1 point(s)
Atkins Diet (Induction) Rating:3 / 10
Atkins Diet (Maintanence) Rating:6 / 10
Zone Diet Rating:7 / 10
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Did you know?...Throughout Canada, white vinegar is a popular condiment for French fries. No other country is known to so enjoy white vinegar (as opposed to malt or other vinegars) on its fries. All major Canadian fast-food outlets provide white vinegar packets next to their ketchup packets in their stores, and all restaurants keep white vinegar on their tables.
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