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Soup, turkey noodle, canned, condensed

69 calories in 0.5 cup (4 fl oz)

Calories in Soup, turkey noodle, canned, condensed
Soup, turkey noodle, canned, condensed Suggest a better name
69 calories in 0.5 cup (4 fl oz)
0.5 cup = 126g ≈ 0.278lb ≈ 4.44oz
0.55 calories / gram
1 Weight Watchers point
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Calorie Sources:51% carbohydrates; 26% fats; 23% proteins
Fats:2 g (18 calories, 2% by weight)
Carbohydrates:8.67 g (36 calories, 7% by weight)
Proteins:3.92 g (16 calories, 3% by weight)
Alcohol:~
Water:108.83 g (86% by weight)
Fat Composition:44% monounsaturated; 30% saturated; 27% polyunsaturated
Trans Fat :~
Dietary Fiber:0.76 g (1% by weight)
Cholesterol:5.04 mg
Caffeine:~
Serving Sizes: 100 g
0.5 cup (4 fl oz)
1 can (10.75 oz)
Food Group:Soups, Sauces, and Gravies
USDA #:6065
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Turkey, fryer-roasters, leg, meat and skin, cooked, roasted
Vitamin A:248 IU
Retinol:3.78 mcg
Retinol Activity Equivalent:16.38 mcg
α-Carotene:34.02 mcg
β-Carotene:122.22 mcg
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:55.44 mcg
Vitamin B-1:63 mcg
Vitamin B-2:63 mcg
Vitamin B-3:1.40 mg
Vitamin B-5:176.40 mcg
Vitamin B-6:37.80 mcg
Vitamin B-9:18.90 mcg
Food folate:2.52 mcg
Dietary Folate Equivalent:30.24 mcg
Folic acid:16.38 mcg
Vitamin B-12:0.16 mcg
Added Vitamin B-12:~
Choline:15.37 mg
Vitamin C:126 mcg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:176.40 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:5.54 mcg
Calcium (Ca):11.34 mg
Copper (Cu):126 mcg
Fluoride (F):~
Iron (Fe):945 mcg
Magnesium (Mg):5.04 mg
Manganese (Mn):252 mcg
Phosphorus (P):47.88 mg
Potassium (K):75.60 mg
Selenium (Se):11.21 mcg
Sodium (Na):0.82 g
Zinc (Zn):579.60 mcg
Cholesterol:5.04 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:8.67 g
Dietary Fiber:0.76 g
Sugars Total:0.52 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:3.92 g
Essential amino acids
Phenylalanine:0.15 g
Leucine:0.25 g
Methionine:63 mg
Lysine:0.20 g
Isoleucine:0.15 g
Valine:0.16 g
Threonine:0.13 g
Tryptophan:37.80 mg
Histidine:88.20 mg
Arginine:0.15 g
Non-essential amino acids
Alanine:0.18 g
Aspartic acid:0.28 g
Betaine:~
Cystine:37.80 mg
Glutamic acid:1.07 g
Glycine:0.18 g
Hydroxyproline:~
Proline:0.25 g
Serine:0.14 g
Tyrosine:0.10 g
Fats Total:2 g
Saturated fatty acids:0.55 g
Monounsaturated fatty acids:0.81 g
Polyunsaturated fatty acids:0.49 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:25.20 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.42 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.10 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:0.11 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:0.69 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.47 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:25.20 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:2.60 g
Caffeine:~
Theobromine:~
Product Type:Soup
Weight Watchers Points:1 point(s)
Atkins Diet (Induction) Rating:3 / 10
Atkins Diet (Maintanence) Rating:6 / 10
Zone Diet Rating:7 / 10
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Did you know?...In Queen Victoria's day, oranges were given as Christmas gifts in England.
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