Live queries:
Pinto Beans - 10 results
Hershey - 32 results
Green Apple - 4 results

Soup, vegetarian vegetable, canned, condensed

59 calories in 100 g

Calories in Soup, vegetarian vegetable, canned, condensed
Soup, vegetarian vegetable, canned, condensed Suggest a better name
59 calories in 100 g
100g ≈ 0.220lb ≈ 3.53oz
0.59 calories / gram
1 Weight Watchers point
  Need a good lawyer?

Calorie Sources:69% carbohydrates; 24% fats; 8% proteins
Fats:1.58 g (13 calories, 2% by weight)
Carbohydrates:9.78 g (39 calories, 10% by weight)
Proteins:1.72 g (4 calories, 2% by weight)
Alcohol:~
Water:84.91 g (85% by weight)
Fat Composition:45% monounsaturated; 39% polyunsaturated; 16% saturated
Trans Fat :~
Dietary Fiber:0.50 g (1% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
0.5 cup
1 can (10.5 oz)
Food Group:Soups, Sauces, and Gravies
USDA #:6068
Related Foods: Calories in Canned Tomato Sauce
Calories in Canned Tomatoes
Calories in Chicken Noodle Soup
Calories in Condensed Chicken Broth
Calories in Condensed Milk
Calories in Miso
Calories in Pea Soup
Calories in Vegetable Oil Spread
Vitamin A:2842 IU
Retinol:~
Retinol Activity Equivalent:142 mcg
α-Carotene:410 mcg
β-Carotene:1.50 mg
β-Cryptoxanthin:~
Lycopene:1.93 mg
Lutein + Zeaxanthin:160 mcg
Vitamin B-1:40 mcg
Vitamin B-2:30 mcg
Vitamin B-3:740 mcg
Vitamin B-5:280 mcg
Vitamin B-6:40 mcg
Vitamin B-9:9 mcg
Food folate:9 mcg
Dietary Folate Equivalent:9 mcg
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:7.90 mg
Vitamin C:1.20 mg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:1.17 mg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:4.20 mcg
Calcium (Ca):17 mg
Copper (Cu):100 mcg
Fluoride (F):~
Iron (Fe):880 mcg
Magnesium (Mg):6 mg
Manganese (Mn):370 mcg
Phosphorus (P):28 mg
Potassium (K):0.17 g
Selenium (Se):3.50 mcg
Sodium (Na):0.67 g
Zinc (Zn):380 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:9.78 g
Dietary Fiber:0.50 g
Sugars Total:3.13 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:1.72 g
Essential amino acids
Phenylalanine:80 mg
Leucine:0.12 g
Methionine:20 mg
Lysine:80 mg
Isoleucine:80 mg
Valine:80 mg
Threonine:60 mg
Tryptophan:10 mg
Histidine:40 mg
Arginine:80 mg
Non-essential amino acids
Alanine:80 mg
Aspartic acid:0.16 g
Betaine:~
Cystine:20 mg
Glutamic acid:0.36 g
Glycine:60 mg
Hydroxyproline:~
Proline:0.12 g
Serine:60 mg
Tyrosine:40 mg
Fats Total:1.58 g
Saturated fatty acids:0.24 g
Monounsaturated fatty acids:0.68 g
Polyunsaturated fatty acids:0.59 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:~
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.16 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:80 mg
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:10 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:0.67 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.55 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:40 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:2.02 g
Caffeine:~
Theobromine:~
Product Type:Soup
Weight Watchers Points:1 point(s)
Atkins Diet (Induction) Rating:0 / 10
Atkins Diet (Maintanence) Rating:3 / 10
Zone Diet Rating:3 / 10
Shorter URL for this page:http://calobonga.com/_Aw
Did you know?...Sonya Thomas holds the World Record for cheesecake eating. She ate 11 pounds of cheesecake in 9 minutes.
Related: Soup, chunky vegetable, canned, ready-to-serve
Soup, chunky beef, canned, ready-to-serve
See also:BMI Calculator
Calorie Counter
Advanced Calorie Counter
Calobonga's Most Popular