Soup, onion, dry, mix

293 calories in 100 g

Live queries:
Twix - 3 results

Calories in Soup, onion, dry, mix
Soup, onion, dry, mix Suggest a better name
293 calories in 100 g
100g ≈ 0.220lb ≈ 3.53oz
2.93 calories / gram
5 Weight Watchers points
  Need a good lawyer?

Calorie Sources:89% carbohydrates; 10% proteins; 1% fats
Fats:0.34 g (3 calories, 0% by weight)
Carbohydrates:65.07 g (260 calories, 65% by weight)
Proteins:7.48 g (30 calories, 7% by weight)
Alcohol:~
Water:3.79 g (4% by weight)
Fat Composition:53% polyunsaturated; 27% saturated; 20% monounsaturated
Trans Fat :~
Dietary Fiber:6.60 g (7% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 serving 1 tbsp
1 packet
Food Group:Soups, Sauces, and Gravies
USDA #:6094
Related Foods: Calories in Cheese Soup
Calories in Crab Soup
Calories in Milkshake Mix
Calories in Onion Rings
Calories in Pea Soup
Calories in Shallots
Calories in Tropical Trail Mix
Calories in Wonton Soup
Vitamin A:15 IU
Retinol:~
Retinol Activity Equivalent:1 mcg
α-Carotene:~
β-Carotene:9 mcg
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:27 mcg
Vitamin B-1:270 mcg
Vitamin B-2:270 mcg
Vitamin B-3:1.47 mg
Vitamin B-5:850 mcg
Vitamin B-6:580 mcg
Vitamin B-9:~
Food folate:~
Dietary Folate Equivalent:~
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:28.40 mg
Vitamin C:3.40 mg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:130 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:280 mcg
γ-Tocopherol:660 mcg
Vitamin K:1.40 mcg
Calcium (Ca):0.14 g
Copper (Cu):350 mcg
Fluoride (F):~
Iron (Fe):1.25 mg
Magnesium (Mg):60 mg
Manganese (Mn):660 mcg
Phosphorus (P):0.21 g
Potassium (K):0.72 g
Selenium (Se):5 mcg
Sodium (Na):8.03 g
Zinc (Zn):1.12 mg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:65.07 g
Dietary Fiber:6.60 g
Sugars Total:4.65 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:7.48 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:0.34 g
Saturated fatty acids:80 mg
Monounsaturated fatty acids:60 mg
Polyunsaturated fatty acids:0.16 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:1 mg
Tetradecanoic/Myristic [14:0]:~
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:60 mg
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:5 mg
Eicosanoic/Arachidic [20:0]:10 mg
Docosanoic/Behenic [22:0]:10 mg
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:~
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:10 mg
Octadecenoic/Oleic [18:1]:50 mg
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.14 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:10 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:6 mg
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:23.31 g
Caffeine:~
Theobromine:~
Product Type:Soup
Weight Watchers Points:5 point(s)
Atkins Diet (Induction) Rating:1 / 10
Atkins Diet (Maintanence) Rating:2 / 10
Zone Diet Rating:1 / 10
Shorter URL for this page:http://calobonga.com/_3Uq
Did you know?...To prevent losses of natural vitamins in food try to cook vegetables and fruit on steam best.
Related: CAMPBELL Soup Company, CAMPBELL'S Red and White, Beef Broth, condensed
CAMPBELL Soup Company, CAMPBELL'S Red and White, Beef Consomme, condensed
See also:BMI Calculator
Calorie Counter
Advanced Calorie Counter
Calobonga's Most Popular