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Soup, onion, dry, mix

22 calories in 1 serving 1 tbsp

Calories in Soup, onion, dry, mix
Soup, onion, dry, mix Suggest a better name
22 calories in 1 serving 1 tbsp
1 serving 1 tbsp = 8g ≈ 0.017lb ≈ 0.26oz
2.93 calories / gram
0 Weight Watchers points
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Calorie Sources:89% carbohydrates; 10% proteins; 1% fats
Fats:25.50 mg
Carbohydrates:4.88 g (20 calories, 65% by weight)
Proteins:0.56 g (2 calories, 7% by weight)
Alcohol:~
Water:0.28 g (4% by weight)
Fat Composition:53% polyunsaturated; 27% saturated; 20% monounsaturated
Trans Fat :~
Dietary Fiber:0.50 g (7% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 serving 1 tbsp
1 packet
Food Group:Soups, Sauces, and Gravies
USDA #:6094
Related Foods: Calories in Chicken Noodle Soup
Calories in Fish Soup
Calories in Miso
Calories in Onion Rings
Soup, chicken noodle, low sodium, canned, prepared with equal volume water
Calories in Tomato Soup
Calories in Welsh Onion
Calories in Yellow Onion
Vitamin A:1 IU
Retinol:~
Retinol Activity Equivalent:0.07 mcg
α-Carotene:~
β-Carotene:0.68 mcg
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:2.03 mcg
Vitamin B-1:20.25 mcg
Vitamin B-2:20.25 mcg
Vitamin B-3:110.25 mcg
Vitamin B-5:63.75 mcg
Vitamin B-6:43.50 mcg
Vitamin B-9:~
Food folate:~
Dietary Folate Equivalent:~
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:2.13 mg
Vitamin C:255 mcg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:9.75 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:21 mcg
γ-Tocopherol:49.50 mcg
Vitamin K:0.10 mcg
Calcium (Ca):10.72 mg
Copper (Cu):26.25 mcg
Fluoride (F):~
Iron (Fe):93.75 mcg
Magnesium (Mg):4.50 mg
Manganese (Mn):49.50 mcg
Phosphorus (P):15.82 mg
Potassium (K):54.08 mg
Selenium (Se):0.38 mcg
Sodium (Na):0.60 g
Zinc (Zn):84 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:4.88 g
Dietary Fiber:0.50 g
Sugars Total:0.35 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:0.56 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:25.50 mg
Saturated fatty acids:6 mg
Monounsaturated fatty acids:4.50 mg
Polyunsaturated fatty acids:12 mg
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:75 mcg
Tetradecanoic/Myristic [14:0]:~
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:4.50 mg
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:375 mcg
Eicosanoic/Arachidic [20:0]:750 mcg
Docosanoic/Behenic [22:0]:750 mcg
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:~
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:750 mcg
Octadecenoic/Oleic [18:1]:3.75 mg
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:10.50 mg
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:750 mcg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:450 mcg
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:1.75 g
Caffeine:~
Theobromine:~
Product Type:Soup
Weight Watchers Points:0 point(s)
Atkins Diet (Induction) Rating:1 / 10
Atkins Diet (Maintanence) Rating:2 / 10
Zone Diet Rating:1 / 10
Shorter URL for this page:http://calobonga.com/_3Ur
Did you know?...A man named Herb Peterson is the inventor of the Egg McMuffin.
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