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Soup, tomato vegetable, dry, mix

4 calories in 1 tbsp

Calories in Soup, tomato vegetable, dry, mix
Soup, tomato vegetable, dry, mix Suggest a better name
4 calories in 1 tbsp
1 tbsp = 1g ≈ 0.003lb ≈ 0.04oz
3.25 calories / gram
0 Weight Watchers points
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Calorie Sources:74% carbohydrates; 14% fats; 13% proteins
Fats:61.08 mg (1 calorie, 5% by weight)
Carbohydrates:0.72 g (3 calories, 60% by weight)
Proteins:0.14 g
Alcohol:~
Water:44.76 mg (4% by weight)
Fat Composition:49% saturated; 40% monounsaturated; 11% polyunsaturated
Trans Fat :~
Dietary Fiber:36 mg (3% by weight)
Cholesterol:36 mcg
Caffeine:~
Serving Sizes: 100 g
1 tbsp
1 packet
Food Group:Soups, Sauces, and Gravies
USDA #:6099
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Calories in Vegetable Salad
Vitamin A:19 IU
Retinol:~
Retinol Activity Equivalent:0.94 mcg
α-Carotene:3.83 mcg
β-Carotene:9.29 mcg
β-Cryptoxanthin:~
Lycopene:10.72 mcg
Lutein + Zeaxanthin:3.42 mcg
Vitamin B-1:4.08 mcg
Vitamin B-2:3.12 mcg
Vitamin B-3:55.44 mcg
Vitamin B-5:10.08 mcg
Vitamin B-6:3.60 mcg
Vitamin B-9:0.72 mcg
Food folate:0.72 mcg
Dietary Folate Equivalent:0.72 mcg
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:696 mcg
Vitamin C:423.60 mcg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:5.76 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:0.30 mcg
Calcium (Ca):552 mcg
Copper (Cu):2.28 mcg
Fluoride (F):~
Iron (Fe):44.52 mcg
Magnesium (Mg):1.38 mg
Manganese (Mn):11.76 mcg
Phosphorus (P):2.08 mg
Potassium (K):7.26 mg
Selenium (Se):0.27 mcg
Sodium (Na):80.66 mg
Zinc (Zn):11.76 mcg
Cholesterol:36 mcg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:0.72 g
Dietary Fiber:36 mg
Sugars Total:45.24 mg
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:0.14 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:61.08 mg
Saturated fatty acids:27.84 mg
Monounsaturated fatty acids:22.92 mg
Polyunsaturated fatty acids:6 mg
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:2.04 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:2.04 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:13.92 mg
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:9.96 mg
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:1.08 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:21.96 mg
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:6 mg
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:~
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.23 g
Caffeine:~
Theobromine:~
Product Type:Soup
Weight Watchers Points:0 point(s)
Atkins Diet (Induction) Rating:1 / 10
Atkins Diet (Maintanence) Rating:3 / 10
Zone Diet Rating:2 / 10
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