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Soup, tomato vegetable, dry, mix

4 calories in 1 tbsp

Calories in Soup, tomato vegetable, dry, mix
Soup, tomato vegetable, dry, mix Suggest a better name
4 calories in 1 tbsp
1 tbsp = 1g ≈ 0.003lb ≈ 0.04oz
3.25 calories / gram
0 Weight Watchers points
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Calorie Sources:74% carbohydrates; 14% fats; 13% proteins
Fats:61.08 mg (1 calorie, 5% by weight)
Carbohydrates:0.72 g (3 calories, 60% by weight)
Proteins:0.14 g
Alcohol:~
Water:44.76 mg (4% by weight)
Fat Composition:49% saturated; 40% monounsaturated; 11% polyunsaturated
Trans Fat :~
Dietary Fiber:36 mg (3% by weight)
Cholesterol:36 mcg
Caffeine:~
Serving Sizes: 100 g
1 tbsp
1 packet
Food Group:Soups, Sauces, and Gravies
USDA #:6099
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Vitamin A:19 IU
Retinol:~
Retinol Activity Equivalent:0.94 mcg
α-Carotene:3.83 mcg
β-Carotene:9.29 mcg
β-Cryptoxanthin:~
Lycopene:10.72 mcg
Lutein + Zeaxanthin:3.42 mcg
Vitamin B-1:4.08 mcg
Vitamin B-2:3.12 mcg
Vitamin B-3:55.44 mcg
Vitamin B-5:10.08 mcg
Vitamin B-6:3.60 mcg
Vitamin B-9:0.72 mcg
Food folate:0.72 mcg
Dietary Folate Equivalent:0.72 mcg
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:696 mcg
Vitamin C:423.60 mcg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:5.76 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:0.30 mcg
Calcium (Ca):552 mcg
Copper (Cu):2.28 mcg
Fluoride (F):~
Iron (Fe):44.52 mcg
Magnesium (Mg):1.38 mg
Manganese (Mn):11.76 mcg
Phosphorus (P):2.08 mg
Potassium (K):7.26 mg
Selenium (Se):0.27 mcg
Sodium (Na):80.66 mg
Zinc (Zn):11.76 mcg
Cholesterol:36 mcg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:0.72 g
Dietary Fiber:36 mg
Sugars Total:45.24 mg
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:0.14 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:61.08 mg
Saturated fatty acids:27.84 mg
Monounsaturated fatty acids:22.92 mg
Polyunsaturated fatty acids:6 mg
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:2.04 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:2.04 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:13.92 mg
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:9.96 mg
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:1.08 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:21.96 mg
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:6 mg
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:~
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.23 g
Caffeine:~
Theobromine:~
Product Type:Soup
Weight Watchers Points:0 point(s)
Atkins Diet (Induction) Rating:1 / 10
Atkins Diet (Maintanence) Rating:3 / 10
Zone Diet Rating:2 / 10
Shorter URL for this page:http://calobonga.com/_51D
Did you know?...Adding ascorbic acid, or vitamin C, to juice allows manufacturers to claim that the drink will give your child "100 percent vitamin C". This health claim, however, can mask its sugary content and hides the fact that other essential nutrients are not included.
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