Soup, tomato vegetable, dry, mix

127 calories in 1 packet

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Calories in Soup, tomato vegetable, dry, mix
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127 calories in 1 packet
1 packet = 39g ≈ 0.086lb ≈ 1.38oz
3.25 calories / gram
2 Weight Watchers points
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Calorie Sources:74% carbohydrates; 14% fats; 13% proteins
Fats:1.99 g (17 calories, 5% by weight)
Carbohydrates:23.36 g (93 calories, 60% by weight)
Proteins:4.57 g (16 calories, 12% by weight)
Alcohol:~
Water:1.45 g (4% by weight)
Fat Composition:49% saturated; 40% monounsaturated; 11% polyunsaturated
Trans Fat :~
Dietary Fiber:1.17 g (3% by weight)
Cholesterol:1.17 mg
Caffeine:~
Serving Sizes: 100 g
1 tbsp
1 packet
Food Group:Soups, Sauces, and Gravies
USDA #:6099
Related Foods: Calories in Cheese Soup
Calories in Clam And Tomato Juice
Calories in Dry Desert Wine
Calories in Fish Soup
Calories in Spaghetti Squash
Calories in Sun Dried Tomatoes
Calories in Tomato Soup
Tomato products, canned, sauce, with mushrooms
Vitamin A:607 IU
Retinol:~
Retinol Activity Equivalent:30.42 mcg
α-Carotene:124.41 mcg
β-Carotene:301.86 mcg
β-Cryptoxanthin:~
Lycopene:348.27 mcg
Lutein + Zeaxanthin:111.15 mcg
Vitamin B-1:132.60 mcg
Vitamin B-2:101.40 mcg
Vitamin B-3:1.80 mg
Vitamin B-5:327.60 mcg
Vitamin B-6:117 mcg
Vitamin B-9:23.40 mcg
Food folate:23.40 mcg
Dietary Folate Equivalent:23.40 mcg
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:22.62 mg
Vitamin C:13.77 mg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:187.20 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:9.75 mcg
Calcium (Ca):17.94 mg
Copper (Cu):74.10 mcg
Fluoride (F):~
Iron (Fe):1.45 mg
Magnesium (Mg):44.85 mg
Manganese (Mn):382.20 mcg
Phosphorus (P):67.47 mg
Potassium (K):0.24 g
Selenium (Se):8.81 mcg
Sodium (Na):2.62 g
Zinc (Zn):382.20 mcg
Cholesterol:1.17 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:23.36 g
Dietary Fiber:1.17 g
Sugars Total:1.47 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:4.57 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:1.99 g
Saturated fatty acids:0.90 g
Monounsaturated fatty acids:0.74 g
Polyunsaturated fatty acids:0.19 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:66.30 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:66.30 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.45 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.32 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:35.10 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:0.71 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.19 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:~
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:7.62 g
Caffeine:~
Theobromine:~
Product Type:Soup
Weight Watchers Points:2 point(s)
Atkins Diet (Induction) Rating:1 / 10
Atkins Diet (Maintanence) Rating:3 / 10
Zone Diet Rating:2 / 10
Shorter URL for this page:http://calobonga.com/_2Ao
Did you know?...Since Hindus don't eat beef, the McDonald's in New Delhi makes its burgers with mutton.
Related: CAMPBELL Soup Company, CAMPBELL'S Red and White, Beef Consomme, condensed
Soup, cream of vegetable, dry, powder
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