Teriyaki Sauce Nutrition Facts

256 calories in 1 cup

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Sauce, teriyaki, ready-to-serve
Weight Loss Rating:
Total Calories:256 calories in 1 cup
Serving Weight:1 cup = 288g ≈ 0.635lb ≈ 10.16oz
Caloric Density:0.89 calories / gram
Weight Watchers Counter:5 Weight Watchers points
 
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Calorie Sources:70% carbohydrates; 27% proteins; 3% alcohol
Fats:57.60 mg (1 calorie, 0% by weight)
Carbohydrates:44.81 g (179 calories, 16% by weight)
Proteins:17.08 g (68 calories, 6% by weight)
Alcohol:1.15 g (8 calories, 0% by weight)
Water:194.95 g (68% by weight)
Fat Composition:~
Trans Fat :~
Dietary Fiber:0.29 g
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 cup
1 tbsp
1 fl oz
Food Group:Soups, Sauces, and Gravies
USDA #:6112
Related Foods: Calories in Canned Tomato Sauce
Calories in Fish Sauce
Calories in Oyster Sauce
Calories in Plum Sauce
Calories in Sweet And Sour Sauce
Tomato products, canned, sauce, spanish style
Tomato products, canned, sauce, with mushrooms
Tomato products, canned, sauce, with onions
Vitamin A:0 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:86.40 mcg
Vitamin B-2:201.60 mcg
Vitamin B-3:3.66 mg
Vitamin B-5:576 mcg
Vitamin B-6:288 mcg
Vitamin B-9:23.04 mcg
Food folate:23.04 mcg
Dietary Folate Equivalent:23.04 mcg
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:56.16 mg
Vitamin C:~
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):72 mg
Copper (Cu):288 mcg
Fluoride (F):~
Iron (Fe):4.90 mg
Magnesium (Mg):0.18 g
Manganese (Mn):~
Phosphorus (P):0.44 g
Potassium (K):0.65 g
Selenium (Se):3.17 mcg
Sodium (Na):11.04 g
Zinc (Zn):288 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:44.81 g
Dietary Fiber:0.29 g
Sugars Total:40.61 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:17.08 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:57.60 mg
Saturated fatty acids:~
Monounsaturated fatty acids:~
Polyunsaturated fatty acids:~
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:~
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:~
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:~
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:~
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:~
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:~
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:~
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:30.04 g
Caffeine:~
Theobromine:~
Product Type:Teriyaki
Weight Watchers Points:5 point(s)
Atkins Diet (Induction) Rating:3 / 10
Atkins Diet (Maintanence) Rating:3 / 10
Zone Diet Rating:3 / 10
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Did you know?...Cultivated apples all descend from wild crab apples that grow in Northern Europe, Asia, and America.
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