Teriyaki Sauce Nutrition Facts

256 calories in 1 cup

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Sauce, teriyaki, ready-to-serve
Weight Loss Rating:
Total Calories:256 calories in 1 cup
Serving Weight:1 cup = 288g ≈ 0.635lb ≈ 10.16oz
Caloric Density:0.89 calories / gram
Weight Watchers Counter:5 Weight Watchers points
 
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Calorie Sources:70% carbohydrates; 27% proteins; 3% alcohol
Fats:57.60 mg (1 calorie, 0% by weight)
Carbohydrates:44.81 g (179 calories, 16% by weight)
Proteins:17.08 g (68 calories, 6% by weight)
Alcohol:1.15 g (8 calories, 0% by weight)
Water:194.95 g (68% by weight)
Fat Composition:~
Trans Fat :~
Dietary Fiber:0.29 g
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 cup
1 tbsp
1 fl oz
Food Group:Soups, Sauces, and Gravies
USDA #:6112
Related Foods: Applesauce, canned, unsweetened, with added ascorbic acid
Calories in Guava Sauce
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Tomato products, canned, sauce, with mushrooms
Tomato products, canned, sauce, with tomato tidbits
Calories in Worcestershire Sauce
Vitamin A:0 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:86.40 mcg
Vitamin B-2:201.60 mcg
Vitamin B-3:3.66 mg
Vitamin B-5:576 mcg
Vitamin B-6:288 mcg
Vitamin B-9:23.04 mcg
Food folate:23.04 mcg
Dietary Folate Equivalent:23.04 mcg
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:56.16 mg
Vitamin C:~
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):72 mg
Copper (Cu):288 mcg
Fluoride (F):~
Iron (Fe):4.90 mg
Magnesium (Mg):0.18 g
Manganese (Mn):~
Phosphorus (P):0.44 g
Potassium (K):0.65 g
Selenium (Se):3.17 mcg
Sodium (Na):11.04 g
Zinc (Zn):288 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:44.81 g
Dietary Fiber:0.29 g
Sugars Total:40.61 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:17.08 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:57.60 mg
Saturated fatty acids:~
Monounsaturated fatty acids:~
Polyunsaturated fatty acids:~
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:~
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:~
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:~
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:~
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:~
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:~
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:~
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:30.04 g
Caffeine:~
Theobromine:~
Product Type:Teriyaki
Weight Watchers Points:5 point(s)
Atkins Diet (Induction) Rating:3 / 10
Atkins Diet (Maintanence) Rating:3 / 10
Zone Diet Rating:3 / 10
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Did you know?...Carrot juice is also an excellent source of vitamin C. An 8 ounce glass of pure carrot juice can provide your body with up to 35% of your daily recommended dosage of vitamin C.
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