Teriyaki Sauce Nutrition Facts

16 calories in 1 tbsp

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Sauce, teriyaki, ready-to-serve
Weight Loss Rating:
Total Calories:16 calories in 1 tbsp
Serving Weight:1 tbsp = 18g ≈ 0.040lb ≈ 0.63oz
Caloric Density:0.89 calories / gram
Weight Watchers Counter:0 Weight Watchers points
 
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Calorie Sources:70% carbohydrates; 27% proteins; 3% alcohol
Fats:3.60 mg
Carbohydrates:2.80 g (11 calories, 16% by weight)
Proteins:1.07 g (4 calories, 6% by weight)
Alcohol:72 mg (1 calorie, 0% by weight)
Water:12.18 g (68% by weight)
Fat Composition:~
Trans Fat :~
Dietary Fiber:18 mg
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 cup
1 tbsp
1 fl oz
Food Group:Soups, Sauces, and Gravies
USDA #:6112
Related Foods: Calories in Applesauce
Calories in Canned Applesauce
Calories in Cheese Sauce
Calories in Oyster Sauce
Calories in Salted Applesauce
Calories in Sardines In Tomato Sauce
Calories in Sweet And Sour Sauce
Calories in Tomato Chili Sauce
Vitamin A:0 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:5.40 mcg
Vitamin B-2:12.60 mcg
Vitamin B-3:228.60 mcg
Vitamin B-5:36 mcg
Vitamin B-6:18 mcg
Vitamin B-9:1.44 mcg
Food folate:1.44 mcg
Dietary Folate Equivalent:1.44 mcg
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:3.51 mg
Vitamin C:~
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):4.50 mg
Copper (Cu):18 mcg
Fluoride (F):~
Iron (Fe):306 mcg
Magnesium (Mg):10.98 mg
Manganese (Mn):~
Phosphorus (P):27.72 mg
Potassium (K):40.50 mg
Selenium (Se):0.20 mcg
Sodium (Na):0.69 g
Zinc (Zn):18 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:2.80 g
Dietary Fiber:18 mg
Sugars Total:2.54 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:1.07 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:3.60 mg
Saturated fatty acids:~
Monounsaturated fatty acids:~
Polyunsaturated fatty acids:~
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:~
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:~
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:~
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:~
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:~
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:~
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:~
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:1.88 g
Caffeine:~
Theobromine:~
Product Type:Teriyaki
Weight Watchers Points:0 point(s)
Atkins Diet (Induction) Rating:3 / 10
Atkins Diet (Maintanence) Rating:3 / 10
Zone Diet Rating:3 / 10
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