Au Jus Gravy Nutrition Facts

48 calories in 1 can

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Gravy, au jus, canned
Weight Loss Rating:
Total Calories:48 calories in 1 can
Serving Weight:1 can = 298g ≈ 0.657lb ≈ 10.51oz
Caloric Density:0.16 calories / gram
Weight Watchers Counter:1 Weight Watchers point
 
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Calorie Sources:62% carbohydrates; 27% proteins; 11% fats
Fats:0.60 g (5 calories, 0% by weight)
Carbohydrates:7.45 g (29 calories, 3% by weight)
Proteins:3.58 g (13 calories, 1% by weight)
Alcohol:~
Water:281.61 g (95% by weight)
Fat Composition:53% saturated; 42% monounsaturated; 5% polyunsaturated
Trans Fat :~
Dietary Fiber:~
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 cup
1 can
Food Group:Soups, Sauces, and Gravies
USDA #:6114
Related Foods: Calories in Beef Gravy
Calories in Chicken Gravy
Gravy, mushroom, dry, powder
Calories in Mushroom Gravy
Calories in Turkey Gravy
Vitamin A:0 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:59.60 mcg
Vitamin B-2:178.80 mcg
Vitamin B-3:2.68 mg
Vitamin B-5:59.60 mcg
Vitamin B-6:29.80 mcg
Vitamin B-9:5.96 mcg
Food folate:5.96 mcg
Dietary Folate Equivalent:5.96 mcg
Folic acid:~
Vitamin B-12:0.30 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:2.98 mg
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):11.92 mg
Copper (Cu):298 mcg
Fluoride (F):~
Iron (Fe):1.79 mg
Magnesium (Mg):5.96 mg
Manganese (Mn):596 mcg
Phosphorus (P):89.40 mg
Potassium (K):0.24 g
Selenium (Se):1.19 mcg
Sodium (Na):0.15 g
Zinc (Zn):2.98 mg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:7.45 g
Dietary Fiber:~
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:3.58 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:0.60 g
Saturated fatty acids:0.30 g
Monounsaturated fatty acids:0.24 g
Polyunsaturated fatty acids:29.80 mg
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:29.80 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.15 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.12 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:29.80 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:0.21 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:29.80 mg
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:~
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:4.77 g
Caffeine:~
Theobromine:~
Product Type:Au
Weight Watchers Points:1 point(s)
Atkins Diet (Induction) Rating:3 / 10
Atkins Diet (Maintanence) Rating:4 / 10
Zone Diet Rating:4 / 10
Shorter URL for this page:http://calobonga.com/_4ha
Did you know?...Grapefruit has also been investigated in cancer medicine pharmacodynamics. Its inhibiting effect on the metabolism of some drugs may allow smaller doses to be used, which can help to reduce costs.
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Gravy, au jus, dry
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