Gravy, au jus, dry

9 calories in 1 tsp

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Gravy, au jus, dry Suggest a better name
Weight Loss Rating:
Total Calories:9 calories in 1 tsp
Serving Weight:1 tsp = 3g ≈ 0.007lb ≈ 0.11oz
Caloric Density:3.13 calories / gram
Weight Watchers Counter:0 Weight Watchers points
 
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Calorie Sources:61% carbohydrates; 28% fats; 12% proteins
Fats:0.29 g (3 calories, 10% by weight)
Carbohydrates:1.42 g (6 calories, 47% by weight)
Proteins:0.28 g (1 calorie, 9% by weight)
Alcohol:~
Water:82.20 mg (3% by weight)
Fat Composition:68% monounsaturated; 29% saturated; 3% polyunsaturated
Trans Fat :~
Dietary Fiber:~
Cholesterol:120 mcg
Caffeine:~
Serving Sizes: 100 g
1 tsp
Food Group:Soups, Sauces, and Gravies
USDA #:6115
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Vitamin A:0 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:14.10 mcg
Vitamin B-2:9.60 mcg
Vitamin B-3:122.40 mcg
Vitamin B-5:4.50 mcg
Vitamin B-6:5.10 mcg
Vitamin B-9:2.43 mcg
Food folate:2.43 mcg
Dietary Folate Equivalent:2.43 mcg
Folic acid:~
Vitamin B-12:0 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:30 mcg
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):4.20 mg
Copper (Cu):3.60 mcg
Fluoride (F):~
Iron (Fe):279 mcg
Magnesium (Mg):1.68 mg
Manganese (Mn):7.80 mcg
Phosphorus (P):4.59 mg
Potassium (K):8.37 mg
Selenium (Se):0.19 mcg
Sodium (Na):0.35 g
Zinc (Zn):21 mcg
Cholesterol:120 mcg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:1.42 g
Dietary Fiber:~
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:0.28 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:0.29 g
Saturated fatty acids:60.60 mg
Monounsaturated fatty acids:0.14 g
Polyunsaturated fatty acids:6.90 mg
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:300 mcg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:3.60 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:30.90 mg
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:22.80 mg
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:3.30 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:59.40 mg
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:270 mcg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:6 mg
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:600 mcg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.93 g
Caffeine:~
Theobromine:~
Product Type:Gravy
Weight Watchers Points:0 point(s)
Atkins Diet (Induction) Rating:1 / 10
Atkins Diet (Maintanence) Rating:5 / 10
Zone Diet Rating:5 / 10
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Did you know?...The natural yellow color of butter comes mainly from beta-carotene found in the grass the cows graze on.
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