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Gravy, brown, dry

22 calories in 1 tbsp

Gravy, brown, dry Suggest a better name
Weight Loss Rating:
Total Calories:22 calories in 1 tbsp
Serving Weight:1 tbsp = 6g ≈ 0.013lb ≈ 0.21oz
Caloric Density:3.67 calories / gram
Weight Watchers Counter:0 Weight Watchers points
 
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Calorie Sources:65% carbohydrates; 24% fats; 12% proteins
Fats:0.58 g (5 calories, 10% by weight)
Carbohydrates:3.56 g (14 calories, 59% by weight)
Proteins:0.64 g (3 calories, 11% by weight)
Alcohol:~
Water:0.30 g (5% by weight)
Fat Composition:55% monounsaturated; 41% saturated; 5% polyunsaturated
Trans Fat :~
Dietary Fiber:0.12 g (2% by weight)
Cholesterol:180.00 mcg
Caffeine:~
Serving Sizes: 100 g
1 tbsp
Food Group:Soups, Sauces, and Gravies
USDA #:6118
Related Foods: Calories in Brown Mushrooms
Calories in Brown Sugar
Calories in Chicken Gravy
Gravy, mushroom, dry, powder
Calories in Hash Brown
Calories in Mushrooms
Rice, brown, long-grain, cooked
Rice, brown, medium-grain, raw
Vitamin A:2 IU
Retinol:0.48 mcg
Retinol Activity Equivalent:0.48 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:10.80 mcg
Vitamin B-2:23.40 mcg
Vitamin B-3:222 mcg
Vitamin B-5:6 mcg
Vitamin B-6:6 mcg
Vitamin B-9:1.86 mcg
Food folate:0.84 mcg
Dietary Folate Equivalent:2.58 mcg
Folic acid:1.02 mcg
Vitamin B-12:0.04 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:18 mcg
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):7.92 mg
Copper (Cu):11.40 mcg
Fluoride (F):~
Iron (Fe):103.20 mcg
Magnesium (Mg):2.04 mg
Manganese (Mn):24.60 mcg
Phosphorus (P):12.18 mg
Potassium (K):15.72 mg
Selenium (Se):0.37 mcg
Sodium (Na):0.29 g
Zinc (Zn):66.60 mcg
Cholesterol:180.00 mcg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:3.56 g
Dietary Fiber:0.12 g
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:0.64 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:0.58 g
Saturated fatty acids:0.20 g
Monounsaturated fatty acids:0.27 g
Polyunsaturated fatty acids:24 mg
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:480 mcg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:13.20 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.10 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:73.80 mg
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:15.60 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:0.25 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:2.40 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:21.60 mg
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:1.80 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.92 g
Caffeine:~
Theobromine:~
Product Type:Gravy
Weight Watchers Points:0 point(s)
Atkins Diet (Induction) Rating:1 / 10
Atkins Diet (Maintanence) Rating:4 / 10
Zone Diet Rating:3 / 10
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Did you know?...It has been established that trans fats in human milk fluctuate with maternal consumption of trans fat, and that the amount of trans fats in the bloodstream of breastfed infants fluctuates with the amounts found in their milk. Reported percentages of trans in human milk range from 1% in Spain, 2% in France and 4% in Germany to 7% in Canada.
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