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Chicken Gravy Nutrition Facts

188 calories in 1 cup

Gravy, chicken, canned, ready-to-serve
Weight Loss Rating:
Total Calories:188 calories in 1 cup
Serving Weight:1 cup = 238g ≈ 0.525lb ≈ 8.40oz
Caloric Density:0.79 calories / gram
Weight Watchers Counter:5 Weight Watchers points
 
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Calorie Sources:64% fats; 27% carbohydrates; 8% proteins
Fats:13.59 g (121 calories, 6% by weight)
Carbohydrates:12.90 g (52 calories, 5% by weight)
Proteins:4.59 g (16 calories, 2% by weight)
Alcohol:~
Water:203.11 g (85% by weight)
Fat Composition:47% monounsaturated; 27% polyunsaturated; 26% saturated
Trans Fat :~
Dietary Fiber:0.95 g
Cholesterol:4.76 mg
Caffeine:~
Serving Sizes: 100 g
1 cup
1 can
Food Group:Soups, Sauces, and Gravies
USDA #:6119
Related Foods: Calories in Au Jus Gravy
Calories in Chicken Breast
Calories in Chicken Broth
Calories in Chicken Feet
Calories in Chicken Giblets
Calories in Chicken Pot Pie
Calories in Chicken Thigh
Calories in Fried Chicken
Vitamin A:7 IU
Retinol:2.38 mcg
Retinol Activity Equivalent:2.38 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:2.38 mcg
Vitamin B-1:23.80 mcg
Vitamin B-2:95.20 mcg
Vitamin B-3:1.05 mg
Vitamin B-5:47.60 mcg
Vitamin B-6:23.80 mcg
Vitamin B-9:4.76 mcg
Food folate:4.76 mcg
Dietary Folate Equivalent:4.76 mcg
Folic acid:~
Vitamin B-12:0.24 mcg
Added Vitamin B-12:~
Choline:8.81 mg
Vitamin C:~
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:309.40 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:0.48 mcg
Calcium (Ca):47.60 mg
Copper (Cu):238 mcg
Fluoride (F):~
Iron (Fe):1.12 mg
Magnesium (Mg):4.76 mg
Manganese (Mn):476 mcg
Phosphorus (P):69.02 mg
Potassium (K):0.26 g
Selenium (Se):1.90 mcg
Sodium (Na):1.37 g
Zinc (Zn):1.90 mg
Cholesterol:4.76 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:12.90 g
Dietary Fiber:0.95 g
Sugars Total:1.86 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:4.59 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:13.59 g
Saturated fatty acids:3.36 g
Monounsaturated fatty acids:6.07 g
Polyunsaturated fatty acids:3.57 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:95.20 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:2.33 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.90 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:0.38 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:5.57 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:71.40 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:3.38 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.17 g
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:3.81 g
Caffeine:~
Theobromine:~
Product Type:Chicken
Weight Watchers Points:5 point(s)
Atkins Diet (Induction) Rating:4 / 10
Atkins Diet (Maintanence) Rating:6 / 10
Zone Diet Rating:2 / 10
Shorter URL for this page:http://calobonga.com/_23y
Did you know?...To prevent losses of natural vitamins in food try to not expose milk and dairy products to sun ray action because they lose vitamins A, D, B2.
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