Live queries:
Pork Bacon - 9 results
Cauliflower - 10 results

Gravy, pork, dry, powder

367 calories in 100 g

Gravy, pork, dry, powder Suggest a better name
Weight Loss Rating:
Total Calories:367 calories in 100 g
Serving Weight:100g ≈ 0.220lb ≈ 3.53oz
Caloric Density:3.67 calories / gram
Weight Watchers Counter:8 Weight Watchers points
 
  Need a good lawyer?

Calorie Sources:69% carbohydrates; 21% fats; 10% proteins
Fats:8.63 g (78 calories, 9% by weight)
Carbohydrates:63.57 g (254 calories, 64% by weight)
Proteins:8.78 g (35 calories, 9% by weight)
Alcohol:~
Water:4.43 g (4% by weight)
Fat Composition:50% saturated; 45% monounsaturated; 5% polyunsaturated
Trans Fat :~
Dietary Fiber:2.40 g (2% by weight)
Cholesterol:10 mg
Caffeine:~
Serving Sizes: 100 g
1 serving
Food Group:Soups, Sauces, and Gravies
USDA #:6124
Related Foods: Calories in Baking Powder
Calories in Chili Powder
Calories in Dry Desert Wine
Calories in Garlic Powder
Gravy, mushroom, dry, powder
Calories in Lean Ground Pork
Calories in Pork Bologna
Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, cooked, pan-fried
Vitamin A:117 IU
Retinol:34 mcg
Retinol Activity Equivalent:34 mcg
α-Carotene:~
β-Carotene:2 mcg
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:10 mcg
Vitamin B-1:160 mcg
Vitamin B-2:280 mcg
Vitamin B-3:2.27 mg
Vitamin B-5:320 mcg
Vitamin B-6:80 mcg
Vitamin B-9:31 mcg
Food folate:16 mcg
Dietary Folate Equivalent:42 mcg
Folic acid:15 mcg
Vitamin B-12:0.51 mcg
Added Vitamin B-12:~
Choline:24.10 mg
Vitamin C:1.40 mg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:260 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:0.40 mcg
Calcium (Ca):0.14 g
Copper (Cu):150 mcg
Fluoride (F):~
Iron (Fe):3.94 mg
Magnesium (Mg):34 mg
Manganese (Mn):310 mcg
Phosphorus (P):0.19 g
Potassium (K):0.23 g
Selenium (Se):6.10 mcg
Sodium (Na):5.36 g
Zinc (Zn):1.06 mg
Cholesterol:10 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:63.57 g
Dietary Fiber:2.40 g
Sugars Total:24.73 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:8.78 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:8.63 g
Saturated fatty acids:4.29 g
Monounsaturated fatty acids:3.88 g
Polyunsaturated fatty acids:0.45 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:10 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.26 g
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:2.13 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:1.56 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:0.21 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:3.57 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:40 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.41 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:30 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:14.59 g
Caffeine:~
Theobromine:~
Product Type:Gravy
Weight Watchers Points:8 point(s)
Atkins Diet (Induction) Rating:1 / 10
Atkins Diet (Maintanence) Rating:3 / 10
Zone Diet Rating:3 / 10
Shorter URL for this page:http://calobonga.com/_14I
Did you know?...To prevent losses of natural vitamins in food try to not expose milk and dairy products to sun ray action because they lose vitamins A, D, B2.
Related: Gravy, onion, dry, mix
Turkey Gravy
See also:BMI Calculator
Calorie Counter
Advanced Calorie Counter
Calobonga's Most Popular