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Gravy, turkey, dry

26 calories in 1 serving

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Total Calories:26 calories in 1 serving
Serving Weight:1 serving = 7g ≈ 0.015lb ≈ 0.25oz
Caloric Density:3.67 calories / gram
Weight Watchers Counter:1 Weight Watchers point
 
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Calorie Sources:71% carbohydrates; 18% fats; 11% proteins
Fats:0.50 g (5 calories, 7% by weight)
Carbohydrates:4.56 g (18 calories, 65% by weight)
Proteins:0.73 g (3 calories, 10% by weight)
Alcohol:~
Water:0.33 g (5% by weight)
Fat Composition:38% monounsaturated; 33% polyunsaturated; 29% saturated
Trans Fat :~
Dietary Fiber:~
Cholesterol:980 mcg
Caffeine:~
Serving Sizes: 100 g
1 serving
Food Group:Soups, Sauces, and Gravies
USDA #:6126
Related Foods: Calories in Dark Turkey Meat
Calories in Ground Turkey
Calories in Mushroom Gravy
Poultry food products, ground turkey, raw
Calories in Turkey Giblets
Calories in Turkey Pastrami
Calories in Turkey Salami
Turkey, fryer-roasters, leg, meat and skin, cooked, roasted
Vitamin A:2 IU
Retinol:0.49 mcg
Retinol Activity Equivalent:0.56 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:14.70 mcg
Vitamin B-2:31.50 mcg
Vitamin B-3:193.90 mcg
Vitamin B-5:70.70 mcg
Vitamin B-6:14 mcg
Vitamin B-9:5.74 mcg
Food folate:4.62 mcg
Dietary Folate Equivalent:6.51 mcg
Folic acid:1.12 mcg
Vitamin B-12:0.04 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:14 mcg
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):10.22 mg
Copper (Cu):9.10 mcg
Fluoride (F):~
Iron (Fe):230.30 mcg
Magnesium (Mg):3.08 mg
Manganese (Mn):14.70 mcg
Phosphorus (P):17.78 mg
Potassium (K):29.96 mg
Selenium (Se):0.36 mcg
Sodium (Na):0.31 g
Zinc (Zn):88.20 mcg
Cholesterol:980 mcg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:4.56 g
Dietary Fiber:~
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:0.73 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:0.50 g
Saturated fatty acids:0.14 g
Monounsaturated fatty acids:0.18 g
Polyunsaturated fatty acids:0.15 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:700 mcg
Hexanoic/Caproic [6:0]:700 mcg
Octanoic/Caprylic [8:0]:490 mcg
Decanoic/Capric [10:0]:1.40 mg
Dodecanoic/Lauric [12:0]:1.40 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:8.40 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:84 mg
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:34.30 mg
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:11.90 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:0.16 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:2.10 mg
Docosenoic/Erucic [22:1]:700 mcg
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.14 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:14 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:700 mcg
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.88 g
Caffeine:~
Theobromine:~
Product Type:Gravy
Weight Watchers Points:1 point(s)
Atkins Diet (Induction) Rating:1 / 10
Atkins Diet (Maintanence) Rating:3 / 10
Zone Diet Rating:3 / 10
Shorter URL for this page:http://calobonga.com/_mT
Did you know?...Vitamin C serves a multitude of functions in the body. It helps the body absorb iron and folate from plant sources. It helps to keep blood vessels firm and helps to maintain a healthy immune system.
Related: Turkey Gravy
Gravy, unspecified type, dry
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