Soup, chicken noodle, dry, mix

377 calories in 100 g

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Calories in Soup, chicken noodle, dry, mix
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377 calories in 100 g
100g ≈ 0.220lb ≈ 3.53oz
3.77 calories / gram
7 Weight Watchers points
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Calorie Sources:68% carbohydrates; 17% proteins; 15% fats
Fats:6.51 g (58 calories, 7% by weight)
Carbohydrates:62.32 g (256 calories, 62% by weight)
Proteins:15.42 g (63 calories, 15% by weight)
Alcohol:~
Water:4.94 g (5% by weight)
Fat Composition:40% monounsaturated; 35% saturated; 25% polyunsaturated
Trans Fat :~
Dietary Fiber:3.20 g (3% by weight)
Cholesterol:74 mg
Caffeine:~
Serving Sizes: 100 g
1 packet
1 packet (6 fl oz)
Food Group:Soups, Sauces, and Gravies
USDA #:6128
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Vitamin A:44 IU
Retinol:8 mcg
Retinol Activity Equivalent:8 mcg
α-Carotene:4 mcg
β-Carotene:9 mcg
β-Cryptoxanthin:1 mcg
Lycopene:~
Lutein + Zeaxanthin:43 mcg
Vitamin B-1:570 mcg
Vitamin B-2:380 mcg
Vitamin B-3:4.88 mg
Vitamin B-5:890 mcg
Vitamin B-6:230 mcg
Vitamin B-9:71 mcg
Food folate:9 mcg
Dietary Folate Equivalent:115 mcg
Folic acid:62 mcg
Vitamin B-12:0.75 mcg
Added Vitamin B-12:~
Choline:61.70 mg
Vitamin C:~
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:330 mcg
Added α-Tocopherol:~
β-Tocopherol:40 mcg
δ-Tocopherol:~
γ-Tocopherol:660 mcg
Vitamin K:0.10 mcg
Calcium (Ca):55 mg
Copper (Cu):280 mcg
Fluoride (F):~
Iron (Fe):2.44 mg
Magnesium (Mg):38 mg
Manganese (Mn):460 mcg
Phosphorus (P):0.19 g
Potassium (K):0.31 g
Selenium (Se):32.40 mcg
Sodium (Na):3.64 g
Zinc (Zn):1.65 mg
Cholesterol:74 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:62.32 g
Dietary Fiber:3.20 g
Sugars Total:1.90 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:0.78 g
Sucrose:1.11 g
Starch:50.83 g
Proteins Total:15.42 g
Essential amino acids
Phenylalanine:0.72 g
Leucine:1.15 g
Methionine:0.26 g
Lysine:0.80 g
Isoleucine:0.68 g
Valine:0.76 g
Threonine:0.61 g
Tryptophan:0.14 g
Histidine:0.40 g
Arginine:0.88 g
Non-essential amino acids
Alanine:0.75 g
Aspartic acid:1.11 g
Betaine:~
Cystine:0.16 g
Glutamic acid:3.88 g
Glycine:0.66 g
Hydroxyproline:~
Proline:1.31 g
Serine:0.74 g
Tyrosine:0.47 g
Fats Total:6.51 g
Saturated fatty acids:1.94 g
Monounsaturated fatty acids:2.26 g
Polyunsaturated fatty acids:1.39 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:20 mg
Dodecanoic/Lauric [12:0]:20 mg
Tridecanoic [13:0]:4 mg
Tetradecanoic/Myristic [14:0]:0.11 g
Pentadecanoic [15:0]:20 mg
Hexadecanoic/Palmitic [16:0]:1.35 g
Heptadecanoic/Margaric [17:0]:20 mg
Octadecanoic/Stearic [18:0]:0.40 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:10 mg
Tetracosanoic/Lignoceric [24:0]:10 mg
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:20 mg
Pentadecenoic [15:1]:10 mg
Hexadecenoic/Palmitoleic [16:1]:0.23 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:30 mg
Octadecenoic/Oleic [18:1]:1.92 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:30 mg
Docosenoic/Erucic [22:1]:10 mg
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:1.29 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:50 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:10 mg
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:30 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:1 mg
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:2 mg
Docosahexaenoic (DHA) [22:6 Ω-3]:4 mg
Ash:10.80 g
Caffeine:~
Theobromine:~
Product Type:Soup
Weight Watchers Points:7 point(s)
Atkins Diet (Induction) Rating:2 / 10
Atkins Diet (Maintanence) Rating:4 / 10
Zone Diet Rating:3 / 10
Shorter URL for this page:http://calobonga.com/_AI
Did you know?...Lemons and other citrus fruits contain amounts of different chemicals and are thought to have some health benefits. They contain a terpene called limonene which gives their characteristic lemon smell and taste.
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