Soup, chicken noodle, dry, mix

42 calories in 1 packet (6 fl oz)

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Calories in Soup, chicken noodle, dry, mix
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42 calories in 1 packet (6 fl oz)
1 packet = 11g ≈ 0.024lb ≈ 0.39oz
3.77 calories / gram
1 Weight Watchers point
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Calorie Sources:68% carbohydrates; 17% proteins; 15% fats
Fats:0.72 g (6 calories, 7% by weight)
Carbohydrates:6.92 g (28 calories, 62% by weight)
Proteins:1.71 g (7 calories, 15% by weight)
Water:0.55 g (5% by weight)
Fat Composition:40% monounsaturated; 35% saturated; 25% polyunsaturated
Trans Fat :~
Dietary Fiber:0.36 g (3% by weight)
Cholesterol:8.21 mg
Serving Sizes: 100 g
1 packet
1 packet (6 fl oz)
Food Group:Soups, Sauces, and Gravies
USDA #:6128
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Vitamin A:5 IU
Retinol:0.89 mcg
Retinol Activity Equivalent:0.89 mcg
α-Carotene:0.44 mcg
β-Carotene:1.00 mcg
β-Cryptoxanthin:0.11 mcg
Lutein + Zeaxanthin:4.77 mcg
Vitamin B-1:63.27 mcg
Vitamin B-2:42.18 mcg
Vitamin B-3:541.68 mcg
Vitamin B-5:98.79 mcg
Vitamin B-6:25.53 mcg
Vitamin B-9:7.88 mcg
Food folate:1.00 mcg
Dietary Folate Equivalent:12.77 mcg
Folic acid:6.88 mcg
Vitamin B-12:0.08 mcg
Added Vitamin B-12:~
Choline:6.85 mg
Vitamin C:~
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:36.63 mcg
Added α-Tocopherol:~
β-Tocopherol:4.44 mcg
γ-Tocopherol:73.26 mcg
Vitamin K:0.01 mcg
Calcium (Ca):6.11 mg
Copper (Cu):31.08 mcg
Fluoride (F):~
Iron (Fe):270.84 mcg
Magnesium (Mg):4.22 mg
Manganese (Mn):51.06 mcg
Phosphorus (P):21.65 mg
Potassium (K):33.97 mg
Selenium (Se):3.60 mcg
Sodium (Na):0.40 g
Zinc (Zn):183.15 mcg
Cholesterol:8.21 mg
Carbohydrates Total:6.92 g
Dietary Fiber:0.36 g
Sugars Total:0.21 g
Maltose:86.58 mg
Sucrose:0.12 g
Starch:5.64 g
Proteins Total:1.71 g
Essential amino acids
Phenylalanine:79.92 mg
Leucine:0.13 g
Methionine:28.86 mg
Lysine:88.80 mg
Isoleucine:75.48 mg
Valine:84.36 mg
Threonine:67.71 mg
Tryptophan:15.54 mg
Histidine:44.40 mg
Arginine:97.68 mg
Non-essential amino acids
Alanine:83.25 mg
Aspartic acid:0.12 g
Cystine:17.76 mg
Glutamic acid:0.43 g
Glycine:73.26 mg
Proline:0.15 g
Serine:82.14 mg
Tyrosine:52.17 mg
Fats Total:0.72 g
Saturated fatty acids:0.22 g
Monounsaturated fatty acids:0.25 g
Polyunsaturated fatty acids:0.15 g
Trans fatty acids:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:2.22 mg
Dodecanoic/Lauric [12:0]:2.22 mg
Tridecanoic [13:0]:444 mcg
Tetradecanoic/Myristic [14:0]:12.21 mg
Pentadecanoic [15:0]:2.22 mg
Hexadecanoic/Palmitic [16:0]:0.15 g
Heptadecanoic/Margaric [17:0]:2.22 mg
Octadecanoic/Stearic [18:0]:44.40 mg
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:1.11 mg
Tetracosanoic/Lignoceric [24:0]:1.11 mg
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:2.22 mg
Pentadecenoic [15:1]:1.11 mg
Hexadecenoic/Palmitoleic [16:1]:25.53 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:3.33 mg
Octadecenoic/Oleic [18:1]:0.21 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:3.33 mg
Docosenoic/Erucic [22:1]:1.11 mg
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.14 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:5.55 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:1.11 mg
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:3.33 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:111 mcg
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:222 mcg
Docosahexaenoic (DHA) [22:6 Ω-3]:444 mcg
Ash:1.20 g
Product Type:Soup
Weight Watchers Points:1 point(s)
Atkins Diet (Induction) Rating:2 / 10
Atkins Diet (Maintanence) Rating:4 / 10
Zone Diet Rating:3 / 10
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Did you know?...In 2004, 22 percent of high school students were current smokers. Over 8 percent of middle school students were current smokers in 2004.
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