Soup, chicken mushroom, canned, condensed

137 calories in 0.5 cup (4 fl oz)

Live queries:
Cake - 82 results
Portabello - 2 results
Cayen - 2 results

Calories in Soup, chicken mushroom, canned, condensed
Soup, chicken mushroom, canned, condensed Suggest a better name
137 calories in 0.5 cup (4 fl oz)
0.5 cup = 126g ≈ 0.278lb ≈ 4.44oz
1.09 calories / gram
3 Weight Watchers points
  Need a good lawyer?

Calorie Sources:59% fats; 29% carbohydrates; 13% proteins
Fats:9.20 g (83 calories, 7% by weight)
Carbohydrates:9.58 g (40 calories, 8% by weight)
Proteins:4.41 g (18 calories, 4% by weight)
Alcohol:~
Water:101.30 g (80% by weight)
Fat Composition:46% monounsaturated; 28% saturated; 27% polyunsaturated
Trans Fat :~
Dietary Fiber:0.25 g
Cholesterol:10.08 mg
Caffeine:~
Serving Sizes: 100 g
0.5 cup (4 fl oz)
1 can (10.75 oz)
Food Group:Soups, Sauces, and Gravies
USDA #:6149
Related Foods: Calories in Chicken
Calories in Chicken Breast
Calories in Condensed Milk
McDONALD'S, Chicken SELECTS Premium Breast Strips
Mushrooms, shiitake, dried
Mushrooms, white, cooked, boiled, drained, without salt
Oven-roasted chicken breast roll
Calories in Tomato Soup
Vitamin A:42 IU
Retinol:10.08 mcg
Retinol Activity Equivalent:11.34 mcg
α-Carotene:~
β-Carotene:3.78 mcg
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:1.26 mcg
Vitamin B-1:25.20 mcg
Vitamin B-2:113.40 mcg
Vitamin B-3:1.64 mg
Vitamin B-5:252 mcg
Vitamin B-6:50.40 mcg
Vitamin B-9:2.52 mcg
Food folate:2.52 mcg
Dietary Folate Equivalent:2.52 mcg
Folic acid:~
Vitamin B-12:0.06 mcg
Added Vitamin B-12:~
Choline:13.86 mg
Vitamin C:~
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:806.40 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:1.39 mcg
Calcium (Ca):28.98 mg
Copper (Cu):50.40 mcg
Fluoride (F):~
Iron (Fe):882 mcg
Magnesium (Mg):8.82 mg
Manganese (Mn):126 mcg
Phosphorus (P):27.72 mg
Potassium (K):0.16 g
Selenium (Se):3.65 mcg
Sodium (Na):0.83 g
Zinc (Zn):1 mg
Cholesterol:10.08 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:9.58 g
Dietary Fiber:0.25 g
Sugars Total:1.65 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:4.41 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:9.20 g
Saturated fatty acids:2.42 g
Monounsaturated fatty acids:4.04 g
Polyunsaturated fatty acids:2.33 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:12.60 mg
Hexanoic/Caproic [6:0]:12.60 mg
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:12.60 mg
Dodecanoic/Lauric [12:0]:12.60 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:88.20 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:1.59 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.63 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:0.26 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:3.70 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:50.40 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:2.20 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.11 g
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:1.51 g
Caffeine:~
Theobromine:~
Product Type:Soup
Weight Watchers Points:3 point(s)
Atkins Diet (Induction) Rating:5 / 10
Atkins Diet (Maintanence) Rating:7 / 10
Zone Diet Rating:3 / 10
Shorter URL for this page:http://calobonga.com/_4rT
Did you know?...A study found, "Each 2% increase in the intake of energy from trans unsaturated fats, as opposed to that from carbohydrates, was associated with a 73% greater risk of ovulatory infertility.".
Related: Soup, beef mushroom, canned, condensed
Barbecue Sauce
See also:BMI Calculator
Calorie Counter
Advanced Calorie Counter
Calobonga's Most Popular