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Soup, chicken mushroom, canned, condensed

137 calories in 0.5 cup (4 fl oz)

Calories in Soup, chicken mushroom, canned, condensed
Soup, chicken mushroom, canned, condensed Suggest a better name
137 calories in 0.5 cup (4 fl oz)
0.5 cup = 126g ≈ 0.278lb ≈ 4.44oz
1.09 calories / gram
3 Weight Watchers points
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Calorie Sources:59% fats; 29% carbohydrates; 13% proteins
Fats:9.20 g (83 calories, 7% by weight)
Carbohydrates:9.58 g (40 calories, 8% by weight)
Proteins:4.41 g (18 calories, 4% by weight)
Alcohol:~
Water:101.30 g (80% by weight)
Fat Composition:46% monounsaturated; 28% saturated; 27% polyunsaturated
Trans Fat :~
Dietary Fiber:0.25 g
Cholesterol:10.08 mg
Caffeine:~
Serving Sizes: 100 g
0.5 cup (4 fl oz)
1 can (10.75 oz)
Food Group:Soups, Sauces, and Gravies
USDA #:6149
Related Foods: Calories in Chicken
Calories in Chicken Gravy
Calories in Chicken Noodle Soup
Calories in Chicken Salad
Chicken, broilers or fryers, breast, meat only, cooked, roasted
Mushrooms, portabella, grilled
Mushrooms, straw, canned, drained solids
Soup, chicken noodle, low sodium, canned, prepared with equal volume water
Vitamin A:42 IU
Retinol:10.08 mcg
Retinol Activity Equivalent:11.34 mcg
α-Carotene:~
β-Carotene:3.78 mcg
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:1.26 mcg
Vitamin B-1:25.20 mcg
Vitamin B-2:113.40 mcg
Vitamin B-3:1.64 mg
Vitamin B-5:252 mcg
Vitamin B-6:50.40 mcg
Vitamin B-9:2.52 mcg
Food folate:2.52 mcg
Dietary Folate Equivalent:2.52 mcg
Folic acid:~
Vitamin B-12:0.06 mcg
Added Vitamin B-12:~
Choline:13.86 mg
Vitamin C:~
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:806.40 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:1.39 mcg
Calcium (Ca):28.98 mg
Copper (Cu):50.40 mcg
Fluoride (F):~
Iron (Fe):882 mcg
Magnesium (Mg):8.82 mg
Manganese (Mn):126 mcg
Phosphorus (P):27.72 mg
Potassium (K):0.16 g
Selenium (Se):3.65 mcg
Sodium (Na):0.83 g
Zinc (Zn):1 mg
Cholesterol:10.08 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:9.58 g
Dietary Fiber:0.25 g
Sugars Total:1.65 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:4.41 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:9.20 g
Saturated fatty acids:2.42 g
Monounsaturated fatty acids:4.04 g
Polyunsaturated fatty acids:2.33 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:12.60 mg
Hexanoic/Caproic [6:0]:12.60 mg
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:12.60 mg
Dodecanoic/Lauric [12:0]:12.60 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:88.20 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:1.59 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.63 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:0.26 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:3.70 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:50.40 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:2.20 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.11 g
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:1.51 g
Caffeine:~
Theobromine:~
Product Type:Soup
Weight Watchers Points:3 point(s)
Atkins Diet (Induction) Rating:5 / 10
Atkins Diet (Maintanence) Rating:7 / 10
Zone Diet Rating:3 / 10
Shorter URL for this page:http://calobonga.com/_4rT
Did you know?...Although vitamin A is very important for your body, it is also important to maintain moderate vitamin A intake, as too much can lead to liver toxicity, and other health problems.
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