Hot Sauce Calories

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Summary
Vitamins
Minerals
Sterols
Carbohydrates
Proteins
Fats
Other

Sauce, ready-to-serve, pepper or hot
Weight Loss Rating:	5 1
Total Calories:	11 calories in 100 g
Serving Weight:	100g ≈ 0.220lb ≈ 3.53oz
Caloric Density:	0.11 calories / gram
Weight Watchers Counter:	0 Weight Watchers points


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Calorie Sources:	59% carbohydrates; 29% fats; 12% proteins
Fats:	0.37 g (3 calories, 0% by weight)
Carbohydrates:	1.75 g (6 calories, 2% by weight)
Proteins:	0.51 g (1 calorie, 1% by weight)
Alcohol:	~
Water:	89.98 g (90% by weight)

Fat Composition:	70% polyunsaturated; 19% saturated; 11% monounsaturated
Trans Fat :	~
Dietary Fiber:	0.30 g
Cholesterol:	~
Caffeine:	~

Serving Sizes:	100 g 1 tsp 0.2 tsp

Food Group:	Soups, Sauces, and Gravies
USDA #:	6168

Related Foods:	Applesauce, canned, unsweetened, with added ascorbic acid Calories in Canned Tomato Sauce Frankfurter, beef, heated Frankfurter, turkey Calories in Hot Chocolate Calories in Sardines In Tomato Sauce Tomato products, canned, sauce, with herbs and cheese Calories in Worcestershire Sauce

Calories in Hot Sauce
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Vitamin A:	162 IU
Retinol:	~
Retinol Activity Equivalent:	8 mcg
α-Carotene:	6 mcg
β-Carotene:	91 mcg
β-Cryptoxanthin:	7 mcg
Lycopene:	~
Lutein + Zeaxanthin:	121 mcg

Vitamin B-1:	30 mcg
Vitamin B-2:	80 mcg
Vitamin B-3:	250 mcg
Vitamin B-5:	110 mcg
Vitamin B-6:	150 mcg
Vitamin B-9:	6 mcg
Food folate:	6 mcg
Dietary Folate Equivalent:	6 mcg
Folic acid:	~
Vitamin B-12:	~
Added Vitamin B-12:	~
Choline:	~

Vitamin C:	74.80 mg

Vitamin D:	~
Vitamin D2 (ergocalciferol):	~
Vitamin D3 (cholecalciferol):	~
Vitamin D (D2 + D3):	~

Vitamin E:	120 mcg
Added α-Tocopherol:	~
β-Tocopherol:	~
δ-Tocopherol:	~
γ-Tocopherol:	~

Vitamin K:	2.40 mcg

Calories in Hot Sauce
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Calcium (Ca):	8 mg
Copper (Cu):	20 mcg
Fluoride (F):	~
Iron (Fe):	480 mcg
Magnesium (Mg):	5 mg
Manganese (Mn):	40 mcg
Phosphorus (P):	11 mg
Potassium (K):	0.14 g
Selenium (Se):	~
Sodium (Na):	2.64 g
Zinc (Zn):	110 mcg

Calories in Hot Sauce
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Cholesterol:	~

Phytosterols:	~
Campesterol:	~
Stigmasterol:	~
β-sitosterol:	~

Calories in Hot Sauce
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Carbohydrates Total:	1.75 g

Dietary Fiber:	0.30 g

Sugars Total:	1.26 g
Fructose:	~
Galactose:	~
Glucose/Dextrose:	~
Lactose:	~
Maltose:	~
Sucrose:	~

Starch:	~

Calories in Hot Sauce
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Essential amino acids
Proteins Total:	0.51 g

Phenylalanine:	10 mg
Leucine:	20 mg
Methionine:	6 mg
Lysine:	20 mg
Isoleucine:	10 mg
Valine:	20 mg
Threonine:	10 mg
Tryptophan:	7 mg
Histidine:	10 mg
Arginine:	20 mg

Non-essential amino acids
Alanine:	20 mg
Aspartic acid:	70 mg
Betaine:	~
Cystine:	10 mg
Glutamic acid:	60 mg
Glycine:	10 mg
Hydroxyproline:	~
Proline:	20 mg
Serine:	20 mg
Tyrosine:	10 mg

Calories in Hot Sauce
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Saturated fatty acids
Fats Total:	0.37 g

Saturated fatty acids:	50 mg
Monounsaturated fatty acids:	30 mg
Polyunsaturated fatty acids:	0.19 g

Trans fatty acids:	~
Trans-monoenoic:	~
Trans-polyenoic:	~

Butanoic/Butyric [4:0]:	~
Hexanoic/Caproic [6:0]:	~
Octanoic/Caprylic [8:0]:	~
Decanoic/Capric [10:0]:	~
Dodecanoic/Lauric [12:0]:	~
Tridecanoic [13:0]:	~
Tetradecanoic/Myristic [14:0]:	1 mg
Pentadecanoic [15:0]:	~
Hexadecanoic/Palmitic [16:0]:	40 mg
Heptadecanoic/Margaric [17:0]:	~
Octadecanoic/Stearic [18:0]:	7 mg
Eicosanoic/Arachidic [20:0]:	~
Docosanoic/Behenic [22:0]:	~
Tetracosanoic/Lignoceric [24:0]:	~

Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:	~
Pentadecenoic [15:1]:	~
Hexadecenoic/Palmitoleic [16:1]:	1 mg
[16:1 cis]:	~
[16:1 trans]:	~
Heptadecenoic [17:1]:	~
Octadecenoic/Oleic [18:1]:	20 mg
[18:1 cis]:	~
[18:1 trans]:	~
Eicosenoic/Gadoleic [20:1]:	~
Docosenoic/Erucic [22:1]:	~
[22:1 cis]:	~
[22:1 trans]:	~
Cis-Tetracosenoic/Nervonic [24:1 cis]:	~

Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:	0.19 g
[18:2 CLAs]:	~
[18:2 i]:	~
[18:2 Ω-6 c,c]:	~
[18:2 t,~]:	~
[18:2 t,t]:	~
Octadecatrienoic/Linolenic [18:3]:	1 mg
[18:3 Ω-3 c,c,c]:	~
[18:3 Ω-6 c,c,c]:	~
[18:3 i]:	~
Octadecatetraenoic/Parinaric [18:4]:	~
Eicosadienoic [20:2 Ω-6 c,c]:	~
Eicosatrienoic [20:3]:	~
[20:3 Ω-3]:	~
[20:3 Ω-6]:	~
Eicosatetraenoic/Arachidonic [20:4]:	~
[20:4 Ω-6]:	~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:	~
Heneicosapentaenoic (HPA) [21:5]:	~
Docosatetraenoic/Adrenic [22:4]:	~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:	~
Docosahexaenoic (DHA) [22:6 Ω-3]:	~

Calories in Hot Sauce
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Ash:	7.39 g
Caffeine:	~
Theobromine:	~

Product Type:	Hot

Weight Watchers Points:	0 point(s)

Atkins Diet (Induction) Rating:	1 / 10
Atkins Diet (Maintanence) Rating:	5 / 10
Zone Diet Rating:	5 / 10

Shorter URL for this page:	http://calobonga.com/_uF

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Calories in Hot Sauce
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Hot Sauce Nutrition Facts

11 calories in 100 g