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Chicken Stock Nutrition Facts

86 calories in 1 cup

Calories in Chicken Stock
Soup, stock, chicken, home-prepared
86 calories in 1 cup
1 cup = 240g ≈ 0.529lb ≈ 8.47oz
0.36 calories / gram
2 Weight Watchers points
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Calorie Sources:40% carbohydrates; 31% fats; 29% proteins
Fats:2.88 g (26 calories, 1% by weight)
Carbohydrates:8.47 g (34 calories, 4% by weight)
Proteins:6.05 g (24 calories, 3% by weight)
Alcohol:~
Water:221.16 g (92% by weight)
Fat Composition:52% monounsaturated; 29% saturated; 19% polyunsaturated
Trans Fat :~
Dietary Fiber:~
Cholesterol:7.20 mg
Caffeine:~
Serving Sizes: 100 g
1 cup
Food Group:Soups, Sauces, and Gravies
USDA #:6172
Related Foods: Calories in Chicken Bouillon
Calories in Chicken Broth Cubes
Calories in Chicken Fillet Sandwich
Calories in Chicken Liver
Calories in Chicken Liver Pate
Calories in Chicken Patty
Calories in Chicken Sandwich
Chicken, broilers or fryers, breast, meat only, cooked, fried
Vitamin A:7 IU
Retinol:2.40 mcg
Retinol Activity Equivalent:2.40 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:2.40 mcg
Vitamin B-1:72 mcg
Vitamin B-2:192 mcg
Vitamin B-3:3.79 mg
Vitamin B-5:~
Vitamin B-6:144 mcg
Vitamin B-9:12 mcg
Food folate:12 mcg
Dietary Folate Equivalent:12 mcg
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:22.08 mg
Vitamin C:480 mcg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:72 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:0.48 mcg
Calcium (Ca):7.20 mg
Copper (Cu):120 mcg
Fluoride (F):~
Iron (Fe):504 mcg
Magnesium (Mg):9.60 mg
Manganese (Mn):~
Phosphorus (P):64.80 mg
Potassium (K):0.25 g
Selenium (Se):5.28 mcg
Sodium (Na):0.34 g
Zinc (Zn):336 mcg
Cholesterol:7.20 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:8.47 g
Dietary Fiber:~
Sugars Total:3.79 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:6.05 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:2.88 g
Saturated fatty acids:0.77 g
Monounsaturated fatty acids:1.39 g
Polyunsaturated fatty acids:0.50 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:19.20 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.60 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.12 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:0.19 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:1.15 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:9.60 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.48 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:21.60 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:1.51 g
Caffeine:~
Theobromine:~
Product Type:Chicken
Weight Watchers Points:2 point(s)
Atkins Diet (Induction) Rating:4 / 10
Atkins Diet (Maintanence) Rating:8 / 10
Zone Diet Rating:10 / 10
Shorter URL for this page:http://calobonga.com/_Ch
Did you know?...High doses of vitamin B6, which is used to combat premenstrual tension, can cause nerve damage.
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