Sauce, hoisin, ready-to-serve

35 calories in 1 tbsp

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Sauce, hoisin, ready-to-serve Suggest a better name
Weight Loss Rating:
Total Calories:35 calories in 1 tbsp
Serving Weight:1 tbsp = 16g ≈ 0.035lb ≈ 0.56oz
Caloric Density:2.20 calories / gram
Weight Watchers Counter:1 Weight Watchers point
 
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Calorie Sources:80% carbohydrates; 14% fats; 6% proteins
Fats:0.54 g (5 calories, 3% by weight)
Carbohydrates:7.05 g (28 calories, 44% by weight)
Proteins:0.53 g (2 calories, 3% by weight)
Alcohol:~
Water:7.08 g (44% by weight)
Fat Composition:53% polyunsaturated; 30% monounsaturated; 17% saturated
Trans Fat :~
Dietary Fiber:0.45 g (3% by weight)
Cholesterol:480 mcg
Caffeine:~
Serving Sizes: 100 g
1 tbsp
Food Group:Soups, Sauces, and Gravies
USDA #:6175
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Vitamin A:1 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:0.64 mcg
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:7.20 mcg
Vitamin B-1:0.64 mcg
Vitamin B-2:33.60 mcg
Vitamin B-3:187.20 mcg
Vitamin B-5:9.60 mcg
Vitamin B-6:9.60 mcg
Vitamin B-9:3.68 mcg
Food folate:3.68 mcg
Dietary Folate Equivalent:3.68 mcg
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:1.28 mg
Vitamin C:64 mcg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:44.80 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:0.08 mcg
Calcium (Ca):5.12 mg
Copper (Cu):19.20 mcg
Fluoride (F):~
Iron (Fe):161.60 mcg
Magnesium (Mg):3.84 mg
Manganese (Mn):40 mcg
Phosphorus (P):6.08 mg
Potassium (K):19.04 mg
Selenium (Se):0.29 mcg
Sodium (Na):0.26 g
Zinc (Zn):51.20 mcg
Cholesterol:480 mcg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:7.05 g
Dietary Fiber:0.45 g
Sugars Total:4.36 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:0.53 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:0.54 g
Saturated fatty acids:89.60 mg
Monounsaturated fatty acids:0.15 g
Polyunsaturated fatty acids:0.27 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:~
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:57.60 mg
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:27.20 mg
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:~
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:0.15 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.24 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:27.20 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.80 g
Caffeine:~
Theobromine:~
Product Type:Sauce
Weight Watchers Points:1 point(s)
Atkins Diet (Induction) Rating:0 / 10
Atkins Diet (Maintanence) Rating:2 / 10
Zone Diet Rating:1 / 10
Shorter URL for this page:http://calobonga.com/_36k
Did you know?...For years, opera singers have used honey to boost their energy and soothe their throats before performances.
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