Fish Sauce Nutrition Facts

6 calories in 1 tbsp

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Sauce, fish, ready-to-serve
Weight Loss Rating:
Total Calories:6 calories in 1 tbsp
Serving Weight:1 tbsp = 18g ≈ 0.040lb ≈ 0.63oz
Caloric Density:0.35 calories / gram
Weight Watchers Counter:0 Weight Watchers points
 
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Calorie Sources:58% proteins; 42% carbohydrates
Fats:1.80 mg
Carbohydrates:0.66 g (3 calories, 4% by weight)
Proteins:0.91 g (4 calories, 5% by weight)
Alcohol:~
Water:12.79 g (71% by weight)
Fat Composition:38% saturated; 38% polyunsaturated; 25% monounsaturated
Trans Fat :~
Dietary Fiber:~
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 tbsp
Food Group:Soups, Sauces, and Gravies
USDA #:6179
Related Foods: Calories in Coho Salmon
Calories in Fish Oil
Calories in Plum Sauce
Calories in Salted Applesauce
Calories in Striped Bass
Calories in Swordfish
Tomato products, canned, sauce, with herbs and cheese
Calories in Yellowfin Tuna
Vitamin A:2 IU
Retinol:0.72 mcg
Retinol Activity Equivalent:0.72 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:1.80 mcg
Vitamin B-2:9 mcg
Vitamin B-3:415.80 mcg
Vitamin B-5:19.80 mcg
Vitamin B-6:70.20 mcg
Vitamin B-9:9.18 mcg
Food folate:9.18 mcg
Dietary Folate Equivalent:9.18 mcg
Folic acid:~
Vitamin B-12:0.09 mcg
Added Vitamin B-12:~
Choline:2.38 mg
Vitamin C:90.00 mcg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):7.74 mg
Copper (Cu):9 mcg
Fluoride (F):~
Iron (Fe):140.40 mcg
Magnesium (Mg):31.50 mg
Manganese (Mn):41.40 mcg
Phosphorus (P):1.26 mg
Potassium (K):51.84 mg
Selenium (Se):1.64 mcg
Sodium (Na):1.39 g
Zinc (Zn):36 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:0.66 g
Dietary Fiber:~
Sugars Total:0.66 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:0.91 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:1.80 mg
Saturated fatty acids:540 mcg
Monounsaturated fatty acids:360 mcg
Polyunsaturated fatty acids:540 mcg
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:180 mcg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:180 mcg
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:180 mcg
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:180 mcg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:180 mcg
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:~
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:~
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:180 mcg
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:360 mcg
Ash:3.64 g
Caffeine:~
Theobromine:~
Product Type:Fish
Weight Watchers Points:0 point(s)
Atkins Diet (Induction) Rating:3 / 10
Atkins Diet (Maintanence) Rating:2 / 10
Zone Diet Rating:3 / 10
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Did you know?...To prevent losses of natural vitamins in food try to always buy fresh products, especially vegetables and fruit - only such quantity which can be used within several days.
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