Split pea with ham soup, canned, reduced sodium, prepared with water or ready-to-serve

68 calories in 100 g

Live queries:
Macaroni - 31 results
Corn - 198 results
Cookies - 108 results
Smoothie - 3 results

Calories in Split pea with ham soup, canned, reduced sodium, prepared with water or ready-to-serve
Split pea with ham soup, canned, reduced sodium, prepared with water or ready-to-serve Suggest a better name
68 calories in 100 g
100g ≈ 0.220lb ≈ 3.53oz
0.68 calories / gram
1 Weight Watchers point
  Need a good lawyer?

Calorie Sources:67% carbohydrates; 24% proteins; 9% fats
Fats:0.70 g (6 calories, 1% by weight)
Carbohydrates:11.40 g (46 calories, 11% by weight)
Proteins:4 g (16 calories, 4% by weight)
Alcohol:~
Water:82.80 g (83% by weight)
Fat Composition:41% saturated; 40% monounsaturated; 19% polyunsaturated
Trans Fat :~
Dietary Fiber:1.90 g (2% by weight)
Cholesterol:3 mg
Caffeine:~
Serving Sizes: 100 g
Manufacturer Name:Campbell Soup Co. « Brand name foods
Food Group:Soups, Sauces, and Gravies
USDA #:6193
Related Foods: Calories in Canned Apples
Calories in Canned Applesauce
Calories in Canned Orange Juice
Calories in Cheese Soup
Calories in Evian
Calories in Ham And Cheese Sandwich
Calories in Reduced Fat Sour Cream
Calories in Syrup Canned Grapes
Vitamin A:415 IU
Retinol:~
Retinol Activity Equivalent:21 mcg
α-Carotene:90 mcg
β-Carotene:201 mcg
β-Cryptoxanthin:5 mcg
Lycopene:~
Lutein + Zeaxanthin:18 mcg
Vitamin B-1:80 mcg
Vitamin B-2:30 mcg
Vitamin B-3:690 mcg
Vitamin B-5:250 mcg
Vitamin B-6:40 mcg
Vitamin B-9:29 mcg
Food folate:29 mcg
Dietary Folate Equivalent:29 mcg
Folic acid:~
Vitamin B-12:0.03 mcg
Added Vitamin B-12:~
Choline:22.30 mg
Vitamin C:1 mg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:60 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:2.60 mcg
Calcium (Ca):16 mg
Copper (Cu):100 mcg
Fluoride (F):~
Iron (Fe):700 mcg
Magnesium (Mg):14 mg
Manganese (Mn):190 mcg
Phosphorus (P):54 mg
Potassium (K):0.20 g
Selenium (Se):0.30 mcg
Sodium (Na):0.20 g
Zinc (Zn):490 mcg
Cholesterol:3 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:11.40 g
Dietary Fiber:1.90 g
Sugars Total:1.57 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:4 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:500 mcg
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:0.70 g
Saturated fatty acids:0.29 g
Monounsaturated fatty acids:0.28 g
Polyunsaturated fatty acids:0.13 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:0.10 g
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:8 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.12 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:50 mg
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:20 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:0.25 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:2 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.11 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:10 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:1 g
Caffeine:~
Theobromine:~
Product Type:Split
Weight Watchers Points:1 point(s)
Atkins Diet (Induction) Rating:2 / 10
Atkins Diet (Maintanence) Rating:3 / 10
Zone Diet Rating:3 / 10
Shorter URL for this page:http://calobonga.com/_2j1
Did you know?...When using rice, keep in mind that 1 cup of uncooked long-grain white rice makes 3 cups cooked.
Related: Split pea soup, canned, reduced sodium, prepared with water or ready-to serve
Soup, Chicken Broth, canned, ready-to-serve
See also:BMI Calculator
Calorie Counter
Advanced Calorie Counter
Calobonga's Most Popular