Soup, cream of celery, canned, prepared with equal volume milk

164 calories in 1 cup (8 fl oz)

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Calories in Soup, cream of celery, canned, prepared with equal volume milk
Soup, cream of celery, canned, prepared with equal volume milk Suggest a better name
164 calories in 1 cup (8 fl oz)
1 cup = 248g ≈ 0.547lb ≈ 8.75oz
0.66 calories / gram
4 Weight Watchers points
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Calorie Sources:52% fats; 35% carbohydrates; 13% proteins
Fats:9.70 g (85 calories, 4% by weight)
Carbohydrates:14.53 g (57 calories, 6% by weight)
Proteins:5.68 g (22 calories, 2% by weight)
Water:214.42 g (86% by weight)
Fat Composition:44% saturated; 29% polyunsaturated; 27% monounsaturated
Trans Fat :~
Dietary Fiber:0.74 g
Cholesterol:32.24 mg
Serving Sizes: 100 g
1 cup (8 fl oz)
1 can (10.75 oz), prepared
Food Group:Soups, Sauces, and Gravies
USDA #:6210
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Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids and vitamin A and vitamin D
Calories in Reduced Fat Milk
Calories in Reduced Fat Sour Cream
Vitamin A:461 IU
Retinol:109.12 mcg
Retinol Activity Equivalent:114.08 mcg
Lutein + Zeaxanthin:~
Vitamin B-1:74.40 mcg
Vitamin B-2:248 mcg
Vitamin B-3:421.60 mcg
Vitamin B-5:1.51 mg
Vitamin B-6:49.60 mcg
Vitamin B-9:7.44 mcg
Food folate:7.44 mcg
Dietary Folate Equivalent:7.44 mcg
Folic acid:~
Vitamin B-12:0.50 mcg
Added Vitamin B-12:~
Vitamin C:1.49 mg
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
Vitamin K:~
Calcium (Ca):0.19 g
Copper (Cu):148.80 mcg
Fluoride (F):~
Iron (Fe):694.40 mcg
Magnesium (Mg):22.32 mg
Manganese (Mn):248 mcg
Phosphorus (P):0.15 g
Potassium (K):0.31 g
Selenium (Se):4.71 mcg
Sodium (Na):1 g
Zinc (Zn):198.40 mcg
Cholesterol:32.24 mg
Carbohydrates Total:14.53 g
Dietary Fiber:0.74 g
Sugars Total:~
Proteins Total:5.68 g
Essential amino acids
Phenylalanine:0.27 g
Leucine:0.50 g
Methionine:0.12 g
Lysine:0.37 g
Isoleucine:0.32 g
Valine:0.35 g
Threonine:0.22 g
Tryptophan:74.40 mg
Histidine:0.15 g
Arginine:0.20 g
Non-essential amino acids
Alanine:0.20 g
Aspartic acid:0.42 g
Cystine:49.60 mg
Glutamic acid:1.22 g
Glycine:0.12 g
Proline:0.52 g
Serine:0.27 g
Tyrosine:0.25 g
Fats Total:9.70 g
Saturated fatty acids:3.94 g
Monounsaturated fatty acids:2.46 g
Polyunsaturated fatty acids:2.65 g
Trans fatty acids:~
Saturated fatty acids
Butanoic/Butyric [4:0]:0.20 g
Hexanoic/Caproic [6:0]:0.12 g
Octanoic/Caprylic [8:0]:74.40 mg
Decanoic/Capric [10:0]:0.15 g
Dodecanoic/Lauric [12:0]:0.17 g
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.62 g
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:1.66 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.77 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:0.15 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:2.23 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:2.53 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.12 g
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:3.70 g
Product Type:Soup
Weight Watchers Points:4 point(s)
Atkins Diet (Induction) Rating:5 / 10
Atkins Diet (Maintanence) Rating:8 / 10
Zone Diet Rating:4 / 10
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Did you know?...The tradition of making Swiss cheese in 200 pound wheels began in the Middle Ages when the government taxed cheese makers on the number of pieces of cheese they produced - not the total weight.
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